Chicken Fajita Skillet - 170 calories

Manufacturer Frontera Foods, Inc.

Product Information and Ingredients

Chicken Fajita Skillet is manufactured by Frontera Foods, Inc. with a suggested serving size of 0.5 PACKAGE (283 g) and 170 calories per serving. The nutritional value of a suggested serving of chicken fajita skillet includes 76 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 5.1 grams of dietary fiber, 10 grams of sugar and 22 grams of proteins.

The product's manufacturer code is UPC: 604183205001.

This product is a good source of protein but is high in sodium.

Chicken Fajita Skillet is a low fat food because it contains less than 3 grams of fat per suggested serving.

Protein 122% of DV

A serving of 0.5 PACKAGE (283 g) of chicken fajita skillet has 122% of the recommended daily needs of protein.

Sodium 95% of DV

A serving of 0.5 PACKAGE (283 g) of chicken fajita skillet has 95% of the recommended daily intake of sodium.

Ingredient List

  • Seasoned Grilled Chicken Breast (chicken Breast
  • Water
  • Contains Less Than 2% Of: Sugar
  • Olive Oil
  • Isolated Soy Protein
  • Salt
  • Garlic And Onion Powder
  • Potato Starch
  • Black Pepper))
  • Fire-roasted Poblano And Red Bell Peppers
  • Chipotle Fajita Sauce (water
  • Soy Sauce [water
  • Soybeans
  • Salt
  • Sugar
  • Corn Starch]
  • Balsamic Vinegar [wine Vinegar
  • Concentrated Grape Must]
  • Apple Juice Concentrate
  • Corn Starch
  • Distilled White Vinegar
  • Cane Sugar
  • Onions
  • Salt
  • Garlic
  • Expeller Pressed Canola Oil
  • Chicken Broth
  • Tomato Paste
  • Apple Cider Vinegar
  • Chipotle Chile
  • Molasses
  • Cumin
  • Black Pepper
  • Chicken Fat
  • Thyme)
  • Fire-roasted Tomatoes
  • Red Onions
  • Yellow Bell Peppers
UPC Code: 604183205001
Chicken Fajita Skillet UPC Bar Code UPC: 604183205001

Nutrition Facts

Serving Size 0.5 PACKAGE (283 g)

Amount Per Serving
Calories 170 Calories from Fat 22
% Daily Value*
Total Fat 2.5g 11%
Saturated Fat 0.5g 7%
Trans Fat 0g
Cholesterol 76mg 72%
Sodium 0mg 0%
Total Carbohydrate 14g 13%
Dietary Fiber 5.1g 58%
Sugars 10g
Protein 22g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 60 Calories from Fat 8
% Daily Value*
Total Fat 0.9g 4%
Saturated Fat 0.2g 3%
Trans Fat 0g
Cholesterol 27mg 25%
Sodium 286mg 34%
Total Carbohydrate 5g 5%
Dietary Fiber 1.8g 20%
Sugars 4g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Chicken Fajita Skillet Nutritional Value

Nutrient Suggested Serving 0.5 PACKAGE (283 g) Standard Serving 100g
Energy170 kcal (24%)60 kcal (8%)
Protein21.99 g (122%)7.77 g (43%)
Total Lipid (fat)2.49 g (11%)0.88 g (4%)
Carbohydrate, By Difference14.01 g (13%)4.95 g (5%)
Fiber, Total Dietary5.1 g (58%)1.8 g (20%)
Sugars, Total9.99 g (113%)3.53 g (40%)
Calcium, Ca20 mg (4%)7 mg (2%)
Iron, Fe0.91 mg (14%)0.32 mg (5%)
Potassium, K620 mg (37%)219 mg (13%)
Sodium, Na809 mg (95%)286 mg (34%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.51 g (7%)0.18 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol76 mg (72%)27 mg (25%)

Calories Burn off Time

How long would it take to burn off Frontera Foods, Inc. Chicken Fajita Skillet with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in chicken fajita skillet.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium