Chicken Fajita Wrap - 521 calories
Manufacturer Bimmy's
Product Information and Ingredients
Chicken Fajita Wrap is manufactured by Bimmy's with a suggested serving size of 10 ONZ (283 g) and 521 calories per serving. The nutritional value of a suggested serving of chicken fajita wrap includes 93 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 5.9 grams of dietary fiber, 3 grams of sugar and 34 grams of proteins.
The product's manufacturer code is UPC: 814100010780.
This product is a good source of protein, iron and vitamin a but is high in sodium, saturated fats and cholesterol.
Calories from fat: a total of 32.8% of the calories in the suggested servig of this product come from fat.
Protein 189% of DV
A serving of 10 ONZ (283 g) of chicken fajita wrap has 189% of the recommended daily needs of protein.
Iron 93% of DV
A serving of 10 ONZ (283 g) of chicken fajita wrap has 93% of the recommended daily needs of iron.
Sodium 92% of DV
A serving of 10 ONZ (283 g) of chicken fajita wrap has 92% of the recommended daily intake of sodium.
Vitamin A 368% of DV
A serving of 10 ONZ (283 g) of chicken fajita wrap has 368% of the recommended daily needs of vitamin a.
Saturated Fats 99% of DV
A serving of 10 ONZ (283 g) of chicken fajita wrap has 99% of the recommended daily intake of saturated fats.
Cholesterol 88% of DV
A serving of 10 ONZ (283 g) of chicken fajita wrap has 88% of the recommended daily intake of cholesterol.
Ingredient List
- Chicken Fajita Mix (fully Cooked Shredded Chicken [chicken Breast Meat
- Vegetable Oil
- Lemon Juice
- Vinegar
- Garlic
- Salt
- Parsley
- Black Pepper]
- Red Peppers
- Onions
- Samba Salsa [tomatoes
- Red Onions
- Fresh Cilantro
- Jalapeno Peppers
- Garlic Powder
- Salt
- Ground Black Pepper
- Ground White Pepper]
- Soybean Oil
- Kosher Salt
- Onion Powder
- Granulated Garlic
- White Pepper)
- Lemon Cilantro Wrap (enriched Wheat Flour
- Water
- Soybean Oil
- Contains Less Than 2% Of: Salt
- Citric Acid
- Sugar
- Wheat Flour
- Parsley
- Cilantro
- Turmeric {color}
- Lemon Oil
- Cornstarch
- Mono And Diglycerides
- Calcium Propionate And Potassium Sorbate {for Freshness}
- Sodium Acid Pyrophosphate
- Baking Soda
- Fumaric Acid
- Guar Gum
- Calcium
- Sulfate
- Enzymes {wheat}
- Monocalcium Phosphate]
- Lettuce
- Mozzarella Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes)
Nutrition Facts
Serving Size 10 ONZ (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 521 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 83% | |
| Saturated Fat 7g | 99% | |
| Trans Fat 0g | ||
| Cholesterol 93mg | 88% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 54% | |
| Dietary Fiber 5.9g | 67% | |
| Sugars 3g | ||
| Protein 34g | ||
| Vitamin A 368% | Vitamin C 60% |
| Calcium 46% | Iron 93% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 184 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 29% | |
| Saturated Fat 2.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 31% | |
| Sodium 277mg | 33% | |
| Total Carbohydrate 20.1g | 19% | |
| Dietary Fiber 2.1g | 24% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 130% | Vitamin C 21% |
| Calcium 16% | Iron 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Fajita Wrap Nutritional Value
| Nutrient | Suggested Serving 10 ONZ (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 521 kcal (74%) | 184 kcal (26%) |
| Protein | 33.99 g (189%) | 12.01 g (67%) |
| Total Lipid (fat) | 18.99 g (83%) | 6.71 g (29%) |
| Carbohydrate, By Difference | 57 g (54%) | 20.14 g (19%) |
| Fiber, Total Dietary | 5.9 g (67%) | 2.1 g (24%) |
| Sugars, Total | 3 g (34%) | 1.06 g (12%) |
| Calcium, Ca | 209 mg (46%) | 74 mg (16%) |
| Iron, Fe | 5.94 mg (93%) | 2.1 mg (33%) |
| Sodium, Na | 784 mg (92%) | 277 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 12.7 mg (60%) | 4.5 mg (21%) |
| Vitamin A, Iu | 6501 IU (368%) | 2297 IU (130%) |
| Fatty Acids, Total Saturated | 6.99 g (99%) | 2.47 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 93 mg (88%) | 33 mg (31%) |
Calories Burn off Time
How long would it take to burn off Bimmy's Chicken Fajita Wrap with 521 calories? A brisk walk for 113 minutes, jogging for 53 minutes, or hiking for 87 minutes will help your burn off the calories in chicken fajita wrap.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 109 minutes |
| Dancing | 95 minutes |
| Golfing | 95 minutes |
| Hiking | 87 minutes |
| Light Gardening | 95 minutes |
| Stretching | 174 minutes |
| Walking - 3.5 mph | 113 minutes |
| Weight Training - light workout | 145 minutes |
| Aerobics | 65 minutes |
| Basketball | 71 minutes |
| Bicycling - 10 mph or more | 53 minutes |
| Running - 5 mph | 53 minutes |
| Swimming | 61 minutes |
| Walking - 4.5 mph | 69 minutes |
| Weight Training - vigorous workout | 71 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium