Chicken & Homestyle Stuffing - 280 calories
Manufacturer Maple Leaf Farms, Inc.
Product Information and Ingredients
Chicken & Homestyle Stuffing is manufactured by Maple Leaf Farms, Inc. with a suggested serving size of 1 PORTION (142 g) and 280 calories per serving. The nutritional value of a suggested serving of chicken & homestyle stuffing includes 30 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 073981338202.
This product is a good source of protein .
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 50% of DV
A serving of 1 PORTION (142 g) of chicken & homestyle stuffing has 50% of the recommended daily needs of protein.
Ingredient List
- Boneless Breast Of Chicken With Rib Meat
- Water
- Wheat Flour
- Bread Crumbs (enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- High Fructose Corn Syrup
- Salt
- Palm Oil
- Yeast
- Calcium Propionate (preservative)
- Yeast Nutrients (monocalcium Phosphate
- Calcium Sulfate
- Ammonium Sulfate)
- Corn Starch
- Soy Lecithin
- Soy Flour)
- Bleached Wheat Flour
- Contains 2% Or Less Of Textured Soy Flour
- Modified Corn Starch
- Soy Protein Concentrate
- Salt
- Textured Soy Protein Concentrate
- Potato Starch
- Sugar
- Onions
- Celery
- Corn Flour
- Yeast
- Maltodextrin
- Nonfat Milk
- Hydrolyzed Soy
- Corn And Wheat Gluten Protein
- Dehydrated Chicken Broth
- Dehydrated Onions
- Leavening (sodium Bicarbonate
- Sodium Aluminum Phosphate)
- Chicken Broth
- Corn Starch
- Spices
- Onion Powder
- Soybean Oil
- Chicken Fat
- Yeast Extract
- Dextrose
- Palm Oil
- Xanthan Gum
- Dehydrated Celery
- Dehydrated Garlic
- Cooked Chicken
- Garlic Powder
- Dehydrated Parsley
- Caramel Color
- Citric Acid
- Disodium Inosiante And Disodium Guanylate
- Natural Flavoring
- Turmeric
- Extractives Of Turmeric Pre-browned In Soybean Oil
Nutrition Facts
Serving Size 1 PORTION (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 35% | |
| Saturated Fat 4g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 8% | |
| Dietary Fiber 3g | 17% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 197 | Calories from Fat 101 | |
| % Daily Value* | ||
| Total Fat 11.3g | 25% | |
| Saturated Fat 2.8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 10% | |
| Sodium 458mg | 27% | |
| Total Carbohydrate 11.3g | 5% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken & Homestyle Stuffing Nutritional Value
| Nutrient | Suggested Serving 1 PORTION (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (20%) | 197 kcal (14%) |
| Protein | 18.01 g (50%) | 12.68 g (35%) |
| Total Lipid (fat) | 16 g (35%) | 11.27 g (25%) |
| Carbohydrate, By Difference | 16 g (8%) | 11.27 g (5%) |
| Fiber, Total Dietary | 3 g (17%) | 2.1 g (12%) |
| Sugars, Total | 0.99 g (6%) | 0.7 g (4%) |
| Calcium, Ca | 40 mg (4%) | 28 mg (3%) |
| Iron, Fe | 1.43 mg (11%) | 1.01 mg (8%) |
| Sodium, Na | 650 mg (38%) | 458 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (28%) | 2.82 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (14%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Maple Leaf Farms, Inc. Chicken & Homestyle Stuffing with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in chicken & homestyle stuffing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium