Chicken & Hominy Soup - 169 calories

Manufacturer Other

Product Information and Ingredients

Chicken & Hominy Soup is manufactured by Other with a suggested serving size of 1 cup (245 g) and 169 calories per serving. The nutritional value of a suggested serving of chicken & hominy soup includes 24 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 5.9 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 070132109605.

Calories from fat: a total of 24.02% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Chicken Broth (water
  • Green Chili Puree
  • Jalapeno Puree
  • Chicken Base Concentrate [chicken Fat
  • Chicken Flavor {yeast Extract
  • Dried Soy Sauce {from Soybeans}}
  • Salt
  • Flavorings
  • Food Gum]
  • Seasoning (dextrose
  • Salt
  • Onion Powder
  • Dehydrated Onion
  • Celery Powder And Dehydrated Celery
  • Yeast Extract
  • Spices (parsley
  • Oregano
  • Black Pepper
  • Cumin
  • Mace) Spice Extractives
  • Hydrolyzed Vegetable Protein
  • [hydrolyzed Corn Gluten
  • Partially Hydrogenated Soy And Cotton Seed Oil)
  • Sugar
  • Soybean Oil And Tri-calcium Phosphate [less Than 2% To Prevent Caking])
  • Hominy
  • Chicken (dark And Light Meat)
  • Contains 2% Or Less Of The Following: Natural Flavorings
  • Spices
UPC Code: 070132109605
Chicken & Hominy Soup UPC Bar Code UPC: 070132109605

Nutrition Facts

Serving Size 1 cup (245 g)

Amount Per Serving
Calories 169 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 17%
Saturated Fat 1g 12%
Trans Fat 0g
Cholesterol 24mg 20%
Sodium 0mg 0%
Total Carbohydrate 23g 19%
Dietary Fiber 5.9g 58%
Sugars 0g
Protein 11g
Vitamin A 0% Vitamin C 5%
Calcium 7% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 69 Calories from Fat 17
% Daily Value*
Total Fat 1.8g 7%
Saturated Fat 0.4g 5%
Trans Fat 0g
Cholesterol 10mg 8%
Sodium 282mg 29%
Total Carbohydrate 9.4g 8%
Dietary Fiber 2.4g 24%
Sugars 0g
Protein 4g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Chicken & Hominy Soup Nutritional Value

Nutrient Suggested Serving 1 cup (245 g) Standard Serving 100g
Energy169 kcal (21%)69 kcal (8%)
Protein11 g (53%)4.49 g (22%)
Total Lipid (fat)4.51 g (17%)1.84 g (7%)
Carbohydrate, By Difference23.01 g (19%)9.39 g (8%)
Fiber, Total Dietary5.9 g (58%)2.4 g (24%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca39 mg (7%)16 mg (3%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na691 mg (71%)282 mg (29%)
Vitamin C, Total Ascorbic Acid1.2 mg (5%)0.5 mg (2%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (12%)0.41 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol24 mg (20%)10 mg (8%)

Calories Burn off Time

How long would it take to burn off Other Chicken & Hominy Soup with 169 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in chicken & hominy soup.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching56 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium