Chicken In A Roasted Red Bell Pepper Cream Sauce - 289 calories
Manufacturer Glencourt Inc.
Product Information and Ingredients
Chicken In A Roasted Red Bell Pepper Cream Sauce is manufactured by Glencourt Inc. with a suggested serving size of 1 TRAY (241 g) and 289 calories per serving. The nutritional value of a suggested serving of chicken in a roasted red bell pepper cream sauce includes 84 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1.9 grams of dietary fiber, 6 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 079893108513.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 49.83% of the calories in the suggested servig of this product come from fat.
Protein 118% of DV
A serving of 1 TRAY (241 g) of chicken in a roasted red bell pepper cream sauce has 118% of the recommended daily needs of protein.
Saturated Fats 72% of DV
A serving of 1 TRAY (241 g) of chicken in a roasted red bell pepper cream sauce has 72% of the recommended daily intake of saturated fats.
Ingredient List
- Cooked White Meat Chicken (chicken White Meat
- Water
- Soybean Oil
- Modified Corn Starch
- Carrageenan
- Sodium Phosphates
- Salt
- Tomato Paste
- Spices
- Onion Powder
- Enriched Wheat Flour [bleached Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate Riboflavin
- Folic Acid]
- Nonfat Dry Milk)
- Half And Half (milk
- Cream)
- Yellow Zucchini
- Green Zucchini Tomatoes
- Roasted Red Bell Pepper
- Unsalted Butter (pasteurized Cream)
- Garlic (garlic Citric Acid)
- Olive Oil
- Water
- Modified Corn Starch
- Basil Paste (basil
- Canola And Olive Oil Blend
- Citric Acid
- Salt
- Spice)
- Salt
- Sherry Wine Vinegar
- Spices
Nutrition Facts
Serving Size 1 TRAY (241 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 59% | |
| Saturated Fat 6g | 72% | |
| Trans Fat 0g | ||
| Cholesterol 84mg | 67% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 8% | |
| Dietary Fiber 1.9g | 18% | |
| Sugars 6g | ||
| Protein 25g | ||
| Vitamin A 24% | Vitamin C 14% |
| Calcium 8% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.6g | 25% | |
| Saturated Fat 2.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 28% | |
| Sodium 245mg | 25% | |
| Total Carbohydrate 4.2g | 3% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 6% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken In A Roasted Red Bell Pepper Cream Sauce Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (241 g) | Standard Serving 100g |
|---|---|---|
| Energy | 289 kcal (35%) | 120 kcal (14%) |
| Protein | 24.99 g (118%) | 10.37 g (49%) |
| Total Lipid (fat) | 16 g (59%) | 6.64 g (25%) |
| Carbohydrate, By Difference | 10 g (8%) | 4.15 g (3%) |
| Fiber, Total Dietary | 1.9 g (18%) | 0.8 g (8%) |
| Sugars, Total | 6 g (58%) | 2.49 g (24%) |
| Calcium, Ca | 41 mg (8%) | 17 mg (3%) |
| Iron, Fe | 0.36 mg (5%) | 0.15 mg (2%) |
| Sodium, Na | 590 mg (59%) | 245 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (14%) | 1.5 mg (6%) |
| Vitamin A, Iu | 499 IU (24%) | 207 IU (10%) |
| Fatty Acids, Total Saturated | 6 g (72%) | 2.49 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 84 mg (67%) | 35 mg (28%) |
Calories Burn off Time
How long would it take to burn off Glencourt Inc. Chicken In A Roasted Red Bell Pepper Cream Sauce with 289 calories? A brisk walk for 63 minutes, jogging for 29 minutes, or hiking for 48 minutes will help your burn off the calories in chicken in a roasted red bell pepper cream sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 96 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 80 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium