Chicken Liver Mousse With Roasted Red Peppers - 160 calories
Manufacturer Pates & Quiches, Inc.
Product Information and Ingredients
Chicken Liver Mousse With Roasted Red Peppers is manufactured by Pates & Quiches, Inc. with a suggested serving size of 2 ONZ (56 g) and 160 calories per serving. The nutritional value of a suggested serving of chicken liver mousse with roasted red peppers includes 95 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 045885394059.
This product is a good source of vitamin a but is high in cholesterol.
Calories from fat: a total of 84.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin A 17% of DV
A serving of 2 ONZ (56 g) of chicken liver mousse with roasted red peppers has 17% of the recommended daily needs of vitamin a.
Cholesterol 18% of DV
A serving of 2 ONZ (56 g) of chicken liver mousse with roasted red peppers has 18% of the recommended daily intake of cholesterol.
Ingredient List
- Chicken Liver***
- Duck Fat***
- Eggs
- Cream
- Milk
- Chicken***
- Roasted Red Peppers
- Nonfat Dry Milk
- Pineau (cognac And Grape Juice)
- Mushrooms
- Sherry Wine
- Onions
- Salt
- Concentrated Mushroom Juice
- Green Peppercorns
- Spices
- Garlic
- Black Pepper
Nutrition Facts
Serving Size 2 ONZ (56 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 13% | |
Saturated Fat 6g | 17% | |
Trans Fat 0g | ||
Cholesterol 95mg | 18% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 17% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 286 | Calories from Fat 241 | |
% Daily Value* | ||
Total Fat 26.8g | 23% | |
Saturated Fat 10.7g | 30% | |
Trans Fat 0g | ||
Cholesterol 170mg | 32% | |
Sodium 482mg | 11% | |
Total Carbohydrate 3.6g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 9g |
Vitamin A 30% | Vitamin C 0% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Liver Mousse With Roasted Red Peppers Nutritional Value
Nutrient | Suggested Serving 2 ONZ (56 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (4%) | 286 kcal (8%) |
Protein | 5 g (5%) | 8.93 g (10%) |
Total Lipid (fat) | 15 g (13%) | 26.79 g (23%) |
Carbohydrate, By Difference | 2 g (0%) | 3.57 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (2%) | 1.79 g (4%) |
Calcium, Ca | 40 mg (2%) | 71 mg (3%) |
Iron, Fe | 1.8 mg (6%) | 3.21 mg (10%) |
Sodium, Na | 270 mg (6%) | 482 mg (11%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 1500 IU (17%) | 2679 IU (30%) |
Fatty Acids, Total Saturated | 6 g (17%) | 10.71 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 95 mg (18%) | 170 mg (32%) |
Calories Burn off Time
How long would it take to burn off Pates & Quiches, Inc. Chicken Liver Mousse With Roasted Red Peppers with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in chicken liver mousse with roasted red peppers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium