Chicken Marsala Simmering Sauce - 259 calories
Manufacturer Stonewall Kitchen Ltd.
Product Information and Ingredients
Chicken Marsala Simmering Sauce is manufactured by Stonewall Kitchen Ltd. with a suggested serving size of 0.5 cup (133 g) and 259 calories per serving. The nutritional value of a suggested serving of chicken marsala simmering sauce includes 55 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1.1 grams of dietary fiber, 5 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 711381315156.
This product is high in fat and saturated fats.
Calories from fat: a total of 69.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 41% of DV
A serving of 0.5 cup (133 g) of chicken marsala simmering sauce has 41% of the recommended daily intake of fat.
Saturated Fats 80% of DV
A serving of 0.5 cup (133 g) of chicken marsala simmering sauce has 80% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Marsala Wine
- Unsalted Butter (milk)
- Onion
- Chicken Stock (chicken Stock
- Natural Flavor
- Salt
- Sugar
- Yeast Extract)
- Heavy Cream (milk)
- Mushrooms
- Pure Cane Sugar
- Minced Garlic
- Gum Acacia
- Xanthan Gum
- Lactic Acid
- Spices
- Gluconic Acid
- Salt
- Roasted Garlic Powder
- Soy Lecithin
Nutrition Facts
Serving Size 0.5 cup (133 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 259 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 41% | |
| Saturated Fat 12g | 80% | |
| Trans Fat 0.51g | ||
| Cholesterol 55mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 5% | |
| Dietary Fiber 1.1g | 6% | |
| Sugars 5g | ||
| Protein 2g | ||
| Vitamin A 13% | Vitamin C 3% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 195 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 31% | |
| Saturated Fat 9g | 60% | |
| Trans Fat 0.38g | ||
| Cholesterol 41mg | 18% | |
| Sodium 376mg | 21% | |
| Total Carbohydrate 9g | 4% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Marsala Simmering Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (133 g) | Standard Serving 100g |
|---|---|---|
| Energy | 259 kcal (17%) | 195 kcal (13%) |
| Protein | 2 g (5%) | 1.5 g (4%) |
| Total Lipid (fat) | 20 g (41%) | 15.04 g (31%) |
| Carbohydrate, By Difference | 12 g (5%) | 9.02 g (4%) |
| Fiber, Total Dietary | 1.1 g (6%) | 0.8 g (4%) |
| Sugars, Total | 5 g (27%) | 3.76 g (20%) |
| Calcium, Ca | 20 mg (2%) | 15 mg (2%) |
| Iron, Fe | 1.08 mg (8%) | 0.81 mg (6%) |
| Sodium, Na | 500 mg (28%) | 376 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 500 IU (13%) | 376 IU (10%) |
| Fatty Acids, Total Saturated | 12 g (80%) | 9.02 g (60%) |
| Fatty Acids, Total Trans | 0.51 g (3%) | 0.38 g (3%) |
| Cholesterol | 55 mg (24%) | 41 mg (18%) |
Calories Burn off Time
How long would it take to burn off Stonewall Kitchen Ltd. Chicken Marsala Simmering Sauce with 259 calories? A brisk walk for 56 minutes, jogging for 26 minutes, or hiking for 43 minutes will help your burn off the calories in chicken marsala simmering sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 86 minutes |
| Walking - 3.5 mph | 56 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 32 minutes |
| Basketball | 35 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 30 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 35 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium