Chicken Noodle Soup - 79 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Chicken Noodle Soup is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 cup (240 g) and 79 calories per serving. The nutritional value of a suggested serving of chicken noodle soup includes 14 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 2.9 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 035742222328.
Chicken Noodle Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Filtered Water
- Organic Carrots
- Organic Dark Meat Chicken
- Organic Celery
- Organic Pasta (organic Semolina Wheat Flour
- Organic Eggs
- Organic Egg Whites)
- Organic Rice Starch
- Organic Acacia Gum
- Organic Chicken Broth Concentrate (includes Organic Chicken Broth
- Organic Chicken Flavor [organic Chicken Meat
- Salt]
- Organic Chicken Fat
- Organic Soy Sauce [{water
- Organic Soybeans
- Salt}
- Organic Maltodextrin]
- Yeast Extract
- Organic Canola Oil
- Organic Onions
- Organic Flavor)
- Flavors
- Sea Salt
- Organic Onion Powder
- Organic Turmeric For Color
- Organic Spices
Nutrition Facts
Serving Size 1 cup (240 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 79 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 9% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 9% | |
| Dietary Fiber 2.9g | 28% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 48% | Vitamin C 5% |
| Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 33 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 5% | |
| Sodium 200mg | 20% | |
| Total Carbohydrate 4.6g | 4% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 20% | Vitamin C 2% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Noodle Soup Nutritional Value
| Nutrient | Suggested Serving 1 cup (240 g) | Standard Serving 100g |
|---|---|---|
| Energy | 79 kcal (9%) | 33 kcal (4%) |
| Protein | 4.01 g (19%) | 1.67 g (8%) |
| Total Lipid (fat) | 2.5 g (9%) | 1.04 g (4%) |
| Carbohydrate, By Difference | 10.99 g (9%) | 4.58 g (4%) |
| Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
| Sugars, Total | 1.01 g (10%) | 0.42 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (5%) | 0.15 mg (2%) |
| Sodium, Na | 480 mg (48%) | 200 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
| Vitamin A, Iu | 1001 IU (48%) | 417 IU (20%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 14 mg (11%) | 6 mg (5%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Chicken Noodle Soup with 79 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in chicken noodle soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 16 minutes |
| Dancing | 14 minutes |
| Golfing | 14 minutes |
| Hiking | 13 minutes |
| Light Gardening | 14 minutes |
| Stretching | 26 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 10 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium