Chicken Noodle Soup - 110 calories

Manufacturer Supervalu, Inc.

Product Information and Ingredients

Chicken Noodle Soup is manufactured by Supervalu, Inc. with a suggested serving size of 1 cup (245 g) and 110 calories per serving. The nutritional value of a suggested serving of chicken noodle soup includes 24 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 041130380341.

This product is a good source of vitamin a but is high in sodium.

Calories from fat: a total of 28.64% of the calories in the suggested servig of this product come from fat.

Sodium 117% of DV

A serving of 1 cup (245 g) of chicken noodle soup has 117% of the recommended daily intake of sodium.

Vitamin A 86% of DV

A serving of 1 cup (245 g) of chicken noodle soup has 86% of the recommended daily needs of vitamin a.

Ingredient List

  • Water
  • Enriched Egg Noodles (water
  • Semolina [wheat]
  • Eggs
  • Niacin
  • Iron [ferrous Sulfate]
  • Thiamine Mononitrate
  • Riboflavin
  • And Folic Acid)
  • Cooked Chicken (chicken White Meat
  • Water
  • Potassium Lactate
  • Sodium Tripolyphosphate
  • Salt)
  • Onions
  • Carrots
  • Celery
  • Chicken Base (chicken Meat Including Natural Chicken Juices
  • Salt
  • Hydrolyzed Plant Protein [soy]
  • Natural Flavorings
  • Sugar
  • Potato Flour
  • Turmeric And Carrot Powder)
  • Butter (pasteurized Cream
  • Salt)
  • Modified Corn Starch
  • Sugar
  • Granulated Garlic
  • Spices
  • Xanthan Gum
  • Lemon Juice (lemon Juice Concentrate
  • Water)

Nutrition Facts

Serving Size 1 cup (245 g)

Amount Per Serving
Calories 110 Calories from Fat 32
% Daily Value*
Total Fat 3.5g 13%
Saturated Fat 1.5g 18%
Trans Fat 0g
Cholesterol 24mg 20%
Sodium 0mg 0%
Total Carbohydrate 14g 11%
Dietary Fiber 1g 10%
Sugars 2g
Protein 6g
Vitamin A 86% Vitamin C 10%
Calcium 4% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 45 Calories from Fat 13
% Daily Value*
Total Fat 1.4g 5%
Saturated Fat 0.6g 7%
Trans Fat 0g
Cholesterol 10mg 8%
Sodium 469mg 48%
Total Carbohydrate 5.7g 5%
Dietary Fiber 0.4g 4%
Sugars 1g
Protein 2g
Vitamin A 35% Vitamin C 4%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Chicken Noodle Soup Nutritional Value

Nutrient Suggested Serving 1 cup (245 g) Standard Serving 100g
Energy110 kcal (13%)45 kcal (6%)
Protein6 g (29%)2.45 g (12%)
Total Lipid (fat)3.5 g (13%)1.43 g (5%)
Carbohydrate, By Difference13.99 g (11%)5.71 g (5%)
Fiber, Total Dietary1 g (10%)0.4 g (4%)
Sugars, Total2.01 g (20%)0.82 g (8%)
Calcium, Ca20 mg (4%)8 mg (2%)
Iron, Fe0.71 mg (10%)0.29 mg (4%)
Sodium, Na1149 mg (117%)469 mg (48%)
Vitamin C, Total Ascorbic Acid2.5 mg (10%)1 mg (4%)
Vitamin A, Iu1749 IU (86%)714 IU (35%)
Fatty Acids, Total Saturated1.49 g (18%)0.61 g (7%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol24 mg (20%)10 mg (8%)

Calories Burn off Time

How long would it take to burn off Supervalu, Inc. Chicken Noodle Soup with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in chicken noodle soup.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less23 minutes
Dancing20 minutes
Golfing20 minutes
Hiking18 minutes
Light Gardening20 minutes
Stretching37 minutes
Walking - 3.5 mph24 minutes
Weight Training - light workout31 minutes
Aerobics14 minutes
Basketball15 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming13 minutes
Walking - 4.5 mph14 minutes
Weight Training - vigorous workout15 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium