Chicken Noodle Soup - 130 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Chicken Noodle Soup is manufactured by Hy-vee, Inc. with a suggested serving size of 1 cup (245 g) and 130 calories per serving. The nutritional value of a suggested serving of chicken noodle soup includes 34 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 075450089325.
This product is high in sodium.
Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.
Sodium 86% of DV
A serving of 1 cup (245 g) of chicken noodle soup has 86% of the recommended daily intake of sodium.
Ingredient List
- Water
- Egg Noodles (water
- Enriched Wheat Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Egg
- Salt)
- Chicken
- Carrots
- Celery
- Onion
- Food Starch-modified (with Erythorbic Acid Added)
- Chicken Fat
- Salt
- Sugar
- Food Starch-modified
- Hydrolyzed Corn Protein (hydrolyzed Corn Protein
- Partially Hydrogenated Vegetable Oil [cottonseed
- Soybean])
- Carrot Powder (salt
- Oleoresin Carrot [color])
- Chicken Fat Flavor (hydrolyzed Corn Gluten
- Salt
- Maltodextrin
- Chicken Fat
- Sodium Phosphate
- Spices
- Sugar
- Natural Flavors
- Disodium Inosinate
- Disodium Guanylate)
- Turmeric Powder (salt
- Oleoresin Turmeric [color])
- Soy Lecithin
- Onion Powder
- Yeast Extract
- Parsley
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 19% | |
Saturated Fat 1.5g | 18% | |
Trans Fat 0g | ||
Cholesterol 34mg | 28% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 14% | |
Dietary Fiber 1g | 10% | |
Sugars 2g | ||
Protein 5g |
Vitamin A 15% | Vitamin C 0% |
Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 53 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 8% | |
Saturated Fat 0.6g | 7% | |
Trans Fat 0g | ||
Cholesterol 14mg | 11% | |
Sodium 343mg | 35% | |
Total Carbohydrate 6.9g | 6% | |
Dietary Fiber 0.4g | 4% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 6% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Noodle Soup Nutritional Value
Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (16%) | 53 kcal (6%) |
Protein | 5 g (24%) | 2.04 g (10%) |
Total Lipid (fat) | 5 g (19%) | 2.04 g (8%) |
Carbohydrate, By Difference | 17 g (14%) | 6.94 g (6%) |
Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
Sugars, Total | 2.01 g (20%) | 0.82 g (8%) |
Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
Iron, Fe | 0.71 mg (10%) | 0.29 mg (4%) |
Sodium, Na | 840 mg (86%) | 343 mg (35%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 299 IU (15%) | 122 IU (6%) |
Fatty Acids, Total Saturated | 1.49 g (18%) | 0.61 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 34 mg (28%) | 14 mg (11%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Chicken Noodle Soup with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in chicken noodle soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium