Chicken Noodle Soup - 110 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Chicken Noodle Soup is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 cup (245 g) and 110 calories per serving. The nutritional value of a suggested serving of chicken noodle soup includes 29 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 688267176920.

This product is a good source of vitamin a .

Chicken Noodle Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.

Vitamin A 86% of DV

A serving of 1 cup (245 g) of chicken noodle soup has 86% of the recommended daily needs of vitamin a.

Ingredient List

  • Chicken Broth
  • Chicken (chicken
  • Water
  • Rice Starch
  • Salt)
  • Onions
  • Celery
  • Pasta (durum Wheat Flour
  • Eggs
  • Egg Whites
  • Niacin
  • Iron [ferrous Sulfate]
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Carrots
  • Contains 2% Or Less Of: Organic Roasted Chicken Flavor (organic Chicken Flavor
  • Sea Salt)
  • Organic Canola Oil
  • Garlic Salt
  • Parsley
  • Thyme
  • Yeast
  • Acacia & Xanthan Gum
  • Nisin Preparation++
  • Spices

Nutrition Facts

Serving Size 1 cup (245 g)

Amount Per Serving
Calories 110 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 9%
Saturated Fat 0.5g 6%
Trans Fat 0g
Cholesterol 29mg 24%
Sodium 0mg 0%
Total Carbohydrate 11g 9%
Dietary Fiber 2g 20%
Sugars 2g
Protein 11g
Vitamin A 86% Vitamin C 10%
Calcium 4% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 45 Calories from Fat 9
% Daily Value*
Total Fat 1g 4%
Saturated Fat 0.2g 2%
Trans Fat 0g
Cholesterol 12mg 10%
Sodium 204mg 21%
Total Carbohydrate 4.5g 4%
Dietary Fiber 0.8g 8%
Sugars 1g
Protein 4g
Vitamin A 35% Vitamin C 4%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Chicken Noodle Soup Nutritional Value

Nutrient Suggested Serving 1 cup (245 g) Standard Serving 100g
Energy110 kcal (13%)45 kcal (6%)
Protein11 g (53%)4.49 g (22%)
Total Lipid (fat)2.5 g (9%)1.02 g (4%)
Carbohydrate, By Difference11 g (9%)4.49 g (4%)
Fiber, Total Dietary2 g (20%)0.8 g (8%)
Sugars, Total2.01 g (20%)0.82 g (8%)
Calcium, Ca20 mg (4%)8 mg (2%)
Iron, Fe1.08 mg (15%)0.44 mg (6%)
Sodium, Na500 mg (51%)204 mg (21%)
Vitamin C, Total Ascorbic Acid2.5 mg (10%)1 mg (4%)
Vitamin A, Iu1749 IU (86%)714 IU (35%)
Fatty Acids, Total Saturated0.49 g (6%)0.2 g (2%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol29 mg (24%)12 mg (10%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Chicken Noodle Soup with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in chicken noodle soup.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less23 minutes
Dancing20 minutes
Golfing20 minutes
Hiking18 minutes
Light Gardening20 minutes
Stretching37 minutes
Walking - 3.5 mph24 minutes
Weight Training - light workout31 minutes
Aerobics14 minutes
Basketball15 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming13 minutes
Walking - 4.5 mph14 minutes
Weight Training - vigorous workout15 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium