Chicken Patties - 200 calories

Manufacturer Tyson Foods, Inc.

Product Information and Ingredients

Chicken Patties is manufactured by Tyson Foods, Inc. with a suggested serving size of 1 PIECE (76 g) and 200 calories per serving. The nutritional value of a suggested serving of chicken patties includes 35 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 023700036377.

Calories from fat: a total of 58.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Chicken
  • Wheat Flour
  • Water
  • Contains 2% Or Less Of The Following: Brown Sugar
  • Corn Starch
  • Dried Garlic
  • Dried Onion
  • Dried Yeast
  • Natural Flavor
  • Paprika Extract
  • Salt
  • Spices
  • Wheat Starch
  • White Whole Wheat Flour
  • Yellow Corn Flour Breading Set In Vegetable Oil
UPC Code: 023700036377
Chicken Patties UPC Bar Code UPC: 023700036377

Nutrition Facts

Serving Size 1 PIECE (76 g)

Amount Per Serving
Calories 200 Calories from Fat 117
% Daily Value*
Total Fat 13g 15%
Saturated Fat 3g 11%
Trans Fat 0g
Cholesterol 35mg 9%
Sodium 0mg 0%
Total Carbohydrate 15g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 263 Calories from Fat 154
% Daily Value*
Total Fat 17.1g 20%
Saturated Fat 4g 15%
Trans Fat 0g
Cholesterol 46mg 12%
Sodium 526mg 17%
Total Carbohydrate 19.7g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Chicken Patties Nutritional Value

Nutrient Suggested Serving 1 PIECE (76 g) Standard Serving 100g
Energy200 kcal (8%)263 kcal (10%)
Protein9 g (13%)11.84 g (18%)
Total Lipid (fat)13 g (15%)17.11 g (20%)
Carbohydrate, By Difference15 g (4%)19.74 g (5%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (2%)0.47 mg (2%)
Sodium, Na400 mg (13%)526 mg (17%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3 g (11%)3.95 g (15%)
Fatty Acids, Total Monounsaturated5 g (0%)6.58 g (0%)
Fatty Acids, Total Polyunsaturated4.5 g (0%)5.92 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (9%)46 mg (12%)

Calories Burn off Time

How long would it take to burn off Tyson Foods, Inc. Chicken Patties with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in chicken patties.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium