Chicken Poppers - 180 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Chicken Poppers is manufactured by Ahold Usa, Inc. with a suggested serving size of 3 PIECES (85 g) and 180 calories per serving. The nutritional value of a suggested serving of chicken poppers includes 35 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 688267158575.

Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Chicken Breast
  • Tortilla Chips (ground Corn [treated With Lime]
  • Corn Oil
  • Rosemary Extract Milk (milk
  • Ascorbic Acid [vitamin C] And Vitamin D2)
  • Bread Crumbs (wheat Flour
  • Natural Cane Sugar
  • Yeast
  • Sea Salt)
  • Blue Cheese (pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes
  • Powdered Cellulose (to Prevent Caking )
  • Natamycin [to Protect Flavor])
  • Mozzarella Cheese (pasteurized Part Skim Milk
  • Cheese Cultures
  • Salt
  • Enzymes And Cellulose [to Prevent Caking])
  • Onion
  • Tempura Flour (bleached Wheat Flour
  • Rice Flour
  • Cornstarch
  • Leavening [sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Monocalcium Phosphate])
  • Cream Cheese (pasteurized Cultured Milk And Cream
  • Whey
  • Salt
  • Tara Gum
  • Guar Gum)
  • Water
  • Cayenne Pepper Sauce (aged Cayenne Red Peppers
  • Distilled Vinegar
  • Water
  • Salt
  • Natural Flavor
  • Garlic Powder)
  • Red Onion Celery
  • 2% Or Less Of White Wine (wine
  • Salt
  • Potassium Sorbate And Metabisulfite [preservatives])
  • Modified Food Starch
  • Garlic
  • Butter
  • (pasteurized Cow's Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Enriched Spring Wheat Flour (niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin Folic Acid
  • Malted Barley Flour)
  • Romano Cheese (pasteurized Cow's Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Salt
  • Egg (egg
  • Citric Acid
  • Water)
  • Spices
  • Whey Protein
  • Balsamic Vinegar (wine Vinegar
  • Grape Must
  • Caramel [color]
  • Contains Sulfites)
  • Brown Sugar
UPC Code: 688267158575
Chicken Poppers UPC Bar Code UPC: 688267158575

Nutrition Facts

Serving Size 3 PIECES (85 g)

Amount Per Serving
Calories 180 Calories from Fat 54
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 15%
Trans Fat 0g
Cholesterol 35mg 10%
Sodium 0mg 0%
Total Carbohydrate 18g 5%
Dietary Fiber 1g 3%
Sugars 1g
Protein 13g
Vitamin A 5% Vitamin C 2%
Calcium 4% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 212 Calories from Fat 64
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.1g 18%
Trans Fat 0g
Cholesterol 41mg 12%
Sodium 518mg 18%
Total Carbohydrate 21.2g 6%
Dietary Fiber 1.2g 4%
Sugars 1g
Protein 15g
Vitamin A 6% Vitamin C 2%
Calcium 5% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Chicken Poppers Nutritional Value

Nutrient Suggested Serving 3 PIECES (85 g) Standard Serving 100g
Energy180 kcal (8%)212 kcal (9%)
Protein13 g (22%)15.29 g (25%)
Total Lipid (fat)6 g (8%)7.06 g (9%)
Carbohydrate, By Difference18 g (5%)21.18 g (6%)
Fiber, Total Dietary1 g (3%)1.2 g (4%)
Sugars, Total1 g (3%)1.18 g (4%)
Calcium, Ca60 mg (4%)71 mg (5%)
Iron, Fe1.44 mg (7%)1.69 mg (8%)
Sodium, Na440 mg (16%)518 mg (18%)
Vitamin C, Total Ascorbic Acid1.2 mg (2%)1.4 mg (2%)
Vitamin A, Iu300 IU (5%)353 IU (6%)
Fatty Acids, Total Saturated3.5 g (15%)4.12 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (10%)41 mg (12%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Chicken Poppers with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in chicken poppers.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium