Chicken Pot Pie Sandwiches - 231 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Chicken Pot Pie Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SANDWICH (113 g) and 231 calories per serving. The nutritional value of a suggested serving of chicken pot pie sandwiches includes 10 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 043695896121.

Calories from fat: a total of 31.17% of the calories in the suggested servig of this product come from fat.

Ingredient List

Water
Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Cooked White Meat Chicken Chopped And Formed
Binders & Smoke Flavor Added (white Meat Chicken
Water
Textured Wheat Protein [wheat Gluten
Wheat Starch
Potassium Phosphates
Vitamin E {mixed Tocopherols}]
Seasoning [dried Chicken Broth
Salt
Autolyzed Yeast Extract
Onion Powder
Garlic Powder
Dextrose
Natural Flavors
Citric Acid
Spice]
Soy Protein Concentrate
Modified Food Starch
Salt
Sodium Tripolyphosphate
Natural Smoke Flavor)
Palm Oil (palm Oil
Citric Acid)
Margarine (palm Oil
Water
Soybean Oil
Sugar
Mono & Diglycerides
Soybean Lecithin
Potassium Sorbate And Citric Acid [preservatives]
Annatto And Turmeric Color
Vitamin A Palmitate Added)
Carrots
Chicken Base (cooked Mechanically Separated Chicken
Sugar
Salt
Dried Onions
2% Or Less Of Turmeric
Natural Flavors)
2% Or Less Of Celery
Onions
Peas (peas
Salt)
Whey
Modified Food Starch
Soybean Oil
Fractionated Palm Oil
Salt
Yeast
Dough Conditioner Blend (calcium Sulfate
Salt
L-cysteine Hydrochloride
Garlic Powder
Tricalcium Phosphate
Enzymes)
Skim Milk
Buttermilk Powder
Creamer (coconut Oil
Corn Syrup Solids
Sodium Caseinate [milk]
Mono And Diglycerides
Dipotassium Phosphate
Soy Lecithin)
Bleached Enriched Wheat Flour (wheat Flour
Amylase
Ascorbic Acid
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Maltodextrin
Sugar
Sodium Stearoyl Lactylate
Yeast Extract
Methylcellulose
Dried Onions
Butter Flavor (whey
Enzyme Modified Butter Oil & Dehydrated Butter
Corn Syrup Solids
Salt
Guar Gum
Annatto & Turmeric Color)
Xanthan Gum
Spices
Soy Flour
Egg White

Chicken Pot Pie Sandwiches UPC Bar Code UPC: 043695896121 — UPC Code: **043695896121**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 231		Calories from Fat 72
% Daily Value*
Total Fat 8g		14%
	Saturated Fat 4.5g	25%
	Trans Fat 0g
Cholesterol 10mg		4%
Sodium 0mg		0%
Total Carbohydrate 31g		12%
	Dietary Fiber 1g	5%
	Sugars 3g
Protein 8g

Vitamin A 5%	Vitamin C 2%
Calcium 9%	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 204		Calories from Fat 64
% Daily Value*
Total Fat 7.1g		12%
	Saturated Fat 4g	22%
	Trans Fat 0g
Cholesterol 9mg		3%
Sodium 425mg		20%
Total Carbohydrate 27.4g		10%
	Dietary Fiber 0.9g	4%
	Sugars 3g
Protein 7g

Vitamin A 4%	Vitamin C 2%
Calcium 8%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Chicken Pot Pie Sandwiches Nutritional Value

Nutrient	Suggested Serving 1 SANDWICH (113 g)	Standard Serving 100g
Energy	231 kcal (13%)	204 kcal (12%)
Protein	8 g (18%)	7.08 g (16%)
Total Lipid (fat)	8 g (14%)	7.08 g (12%)
Carbohydrate, By Difference	31 g (12%)	27.43 g (10%)
Fiber, Total Dietary	1 g (5%)	0.9 g (4%)
Sugars, Total	2.99 g (14%)	2.65 g (12%)
Calcium, Ca	99 mg (9%)	88 mg (8%)
Iron, Fe	1.8 mg (11%)	1.59 mg (10%)
Sodium, Na	480 mg (23%)	425 mg (20%)
Vitamin C, Total Ascorbic Acid	1.2 mg (2%)	1.1 mg (2%)
Vitamin A, Iu	200 IU (5%)	177 IU (4%)
Fatty Acids, Total Saturated	4.5 g (25%)	3.98 g (22%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	10 mg (4%)	9 mg (3%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Chicken Pot Pie Sandwiches with 231 calories? A brisk walk for 50 minutes, jogging for 24 minutes, or hiking for 39 minutes will help your burn off the calories in chicken pot pie sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	48 minutes
Dancing	42 minutes
Golfing	42 minutes
Hiking	39 minutes
Light Gardening	42 minutes
Stretching	77 minutes
Walking - 3.5 mph	50 minutes
Weight Training - light workout	64 minutes
Aerobics	29 minutes
Basketball	32 minutes
Bicycling - 10 mph or more	24 minutes
Running - 5 mph	24 minutes
Swimming	27 minutes
Walking - 4.5 mph	30 minutes
Weight Training - vigorous workout	32 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium