Chicken Sausage With Caramelized Onions Pizza - 370 calories
Manufacturer Glencourt Inc.
Product Information and Ingredients
Chicken Sausage With Caramelized Onions Pizza is manufactured by Glencourt Inc. with a suggested serving size of 0.25 PIZZA (153 g) and 370 calories per serving. The nutritional value of a suggested serving of chicken sausage with caramelized onions pizza includes 55 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 3.1 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 079893114729.
This product is a good source of protein and vitamin c but is high in fat and saturated fats.
Calories from fat: a total of 48.65% of the calories in the suggested servig of this product come from fat.
Protein 51% of DV
A serving of 0.25 PIZZA (153 g) of chicken sausage with caramelized onions pizza has 51% of the recommended daily needs of protein.
Fat 47% of DV
A serving of 0.25 PIZZA (153 g) of chicken sausage with caramelized onions pizza has 47% of the recommended daily intake of fat.
Vitamin C 46% of DV
A serving of 0.25 PIZZA (153 g) of chicken sausage with caramelized onions pizza has 46% of the recommended daily needs of vitamin c.
Saturated Fats 69% of DV
A serving of 0.25 PIZZA (153 g) of chicken sausage with caramelized onions pizza has 69% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Stone Ground Wheat Flour
- Soybean Oil
- Bread Crumbs [wheat Flour
- Sugar
- Yeast
- Salt]
- Hulled Millet Seed
- Ground Flax Seed
- Steel Cut Oats
- Salt
- Sugar
- Wheat Gluten
- Yeast)
- Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- And Natamycin [to Inhibit Mold])
- Cooked Natural Spicy Italian Chicken Sausage (boneless Chicken Thigh [with Skin]
- Boneless Chicken White Meat
- Roasted Red Peppers
- Provolone Cheese [cultured Milk
- Enzymes
- Salt]
- Spices
- Sea Salt
- Roasted Garlic
- Sugar
- Dried Red Bell Pepper
- Flavoring)
- Tomato Puree (tomatoes
- Salt
- Citric Acid)
- Water
- Onions
- Red Bell Peppers
- Contains 2% Or Less Of: Garlic
- Tomato Paste
- Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part-skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes] Romano Cheese [pasteurized Sheep's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Powdered Cellulose Added To Prevent Caking)
- Spices
- Salt
Nutrition Facts
Serving Size 0.25 PIZZA (153 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 47% | |
| Saturated Fat 9g | 69% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 16% | |
| Dietary Fiber 3.1g | 19% | |
| Sugars 3g | ||
| Protein 17g | ||
| Vitamin A 23% | Vitamin C 46% |
| Calcium 29% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 118 | |
| % Daily Value* | ||
| Total Fat 13.1g | 31% | |
| Saturated Fat 5.9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 18% | |
| Sodium 444mg | 28% | |
| Total Carbohydrate 20.3g | 10% | |
| Dietary Fiber 2g | 12% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 15% | Vitamin C 30% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Sausage With Caramelized Onions Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (153 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (28%) | 242 kcal (19%) |
| Protein | 17 g (51%) | 11.11 g (33%) |
| Total Lipid (fat) | 20 g (47%) | 13.07 g (31%) |
| Carbohydrate, By Difference | 31 g (16%) | 20.26 g (10%) |
| Fiber, Total Dietary | 3.1 g (19%) | 2 g (12%) |
| Sugars, Total | 3 g (18%) | 1.96 g (12%) |
| Calcium, Ca | 249 mg (29%) | 163 mg (19%) |
| Iron, Fe | 1.81 mg (15%) | 1.18 mg (10%) |
| Sodium, Na | 679 mg (43%) | 444 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 18.1 mg (46%) | 11.8 mg (30%) |
| Vitamin A, Iu | 750 IU (23%) | 490 IU (15%) |
| Fatty Acids, Total Saturated | 9 g (69%) | 5.88 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (28%) | 36 mg (18%) |
Calories Burn off Time
How long would it take to burn off Glencourt Inc. Chicken Sausage With Caramelized Onions Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in chicken sausage with caramelized onions pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium