Chicken & Stars Soup - 70 calories
Manufacturer Food Town Stores Inc.
Product Information and Ingredients
Chicken & Stars Soup is manufactured by Food Town Stores Inc. with a suggested serving size of 0.5 cup (123 g) and 70 calories per serving. The nutritional value of a suggested serving of chicken & stars soup includes 5 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 035826067357.
Chicken & Stars Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Chicken Stock
- Enriched Pasta Product (semolina [wheat]
- Egg Whites
- Niacin
- Ferrous Sulfate [iron]
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cooked White Chicken Meat
- Carrots
- Contains Less Than 2% Of Corn Starch
- Celery
- Chicken Fat
- Sea Salt
- Potassium Chloride
- Cooked Mechanically Separated Chicken
- Dehydrated Onion
- Salt
- Sugar
- Yeast Extract
- Isolated Soy Protein
- Maltodextrin
- Natural Flavor
- Dehydrated Garlic
- Spice
- Onion Powder
- Citric Acid
- Beta Carotene (color)
Nutrition Facts
Serving Size 0.5 cup (123 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 4% | |
Saturated Fat 0.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 5mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 4% | |
Dietary Fiber 1g | 5% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 18% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 57 | Calories from Fat 15 | |
% Daily Value* | ||
Total Fat 1.6g | 3% | |
Saturated Fat 0.4g | 3% | |
Trans Fat 0g | ||
Cholesterol 4mg | 2% | |
Sodium 407mg | 21% | |
Total Carbohydrate 8.1g | 3% | |
Dietary Fiber 0.8g | 4% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 15% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken & Stars Soup Nutritional Value
Nutrient | Suggested Serving 0.5 cup (123 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (4%) | 57 kcal (4%) |
Protein | 3 g (7%) | 2.44 g (6%) |
Total Lipid (fat) | 2 g (4%) | 1.63 g (3%) |
Carbohydrate, By Difference | 10 g (4%) | 8.13 g (3%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 1 g (5%) | 0.81 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (2%) | 0.29 mg (2%) |
Potassium, K | 450 mg (12%) | 366 mg (10%) |
Sodium, Na | 501 mg (26%) | 407 mg (21%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 750 IU (18%) | 610 IU (15%) |
Fatty Acids, Total Saturated | 0.5 g (3%) | 0.41 g (3%) |
Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 0.41 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Food Town Stores Inc. Chicken & Stars Soup with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in chicken & stars soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium