Chicken Street Taco With Green Salsa - 250 calories
Manufacturer Raley's
Product Information and Ingredients
Chicken Street Taco With Green Salsa is manufactured by Raley's with a suggested serving size of 1 TACO WITH TOPPINGS 1OZ (28G) (99 g) and 250 calories per serving. The nutritional value of a suggested serving of chicken street taco with green salsa includes 40 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 046567681887.
Calories from fat: a total of 46.8% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tortilla (water
- Enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Organic Yellow Corn Masa Flour
- Canola Oil
- Palm Oil
- Wheat Gluten
- Contains Less Than 2% Of Baking Soda [sodium Bicarbonate]
- Citric Acid
- Cultured Corn Syrup Solids
- Enzymes
- Guar Gum
- Organic Cane Sugar
- Calcium Acid Pyrophosphate
- Monocalcium Phosphate
- Calcium Sulfate
- Sea Salt
- Trace Of Lime)
- Grilled Chicken With Skin (chicken Leg Meat {chicken Leg Meat
- Water
- Vegetable Oil {canola And/or Cottonseed Oil And/or Corn Oil}
- Salt
- Citrus Blend {sugar Syrup
- Concentrated Orange Juice
- Water
- Concentrated Lemon Juice
- Orange Pulp
- Concentrated Tangerine Juice
- Concentrated Grapefruit Juice
- Concentrated Lime Juice
- Natural Flavors}
- Paprika
- Garlic Powder
- Red Chili
- Spice})
- Cabbage
- Salsa Molcajete Verde (tomatillos
- Fire Roasted Jalapeno Peppers
- Salt
- Water)
- Yellow Onion
- Monterey Jack Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- [potato Starch And Powdered Cellulose {to Prevent Caking}
- Natamycin {a Natural Mold Inhibitor}})
Nutrition Facts
Serving Size 1 TACO WITH TOPPINGS 1OZ (28G) (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 20% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 2g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 20% |
| Calcium 11% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 253 | Calories from Fat 118 | |
| % Daily Value* | ||
| Total Fat 13.1g | 20% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 384mg | 16% | |
| Total Carbohydrate 20.2g | 7% | |
| Dietary Fiber 2g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 20% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Street Taco With Green Salsa Nutritional Value
| Nutrient | Suggested Serving 1 TACO WITH TOPPINGS 1OZ (28G) (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (12%) | 253 kcal (13%) |
| Protein | 10 g (19%) | 10.1 g (20%) |
| Total Lipid (fat) | 13 g (20%) | 13.13 g (20%) |
| Carbohydrate, By Difference | 20 g (7%) | 20.2 g (7%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 2 g (8%) | 2.02 g (8%) |
| Calcium, Ca | 150 mg (11%) | 152 mg (12%) |
| Iron, Fe | 1.44 mg (8%) | 1.45 mg (8%) |
| Sodium, Na | 380 mg (16%) | 384 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (20%) | 12.1 mg (20%) |
| Vitamin A, Iu | 400 IU (8%) | 404 IU (8%) |
| Fatty Acids, Total Saturated | 4 g (20%) | 4.04 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (13%) | 40 mg (13%) |
Calories Burn off Time
How long would it take to burn off Raley's Chicken Street Taco With Green Salsa with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in chicken street taco with green salsa.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium