Chicken Strip - 70 calories
Manufacturer Link Snacks, Inc.
Product Information and Ingredients
Chicken Strip is manufactured by Link Snacks, Inc. with a suggested serving size of 22 GRM (22 g) and 70 calories per serving. The nutritional value of a suggested serving of chicken strip includes 25 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 017082874818.
Chicken Strip is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Chicken
- Sugar
- Apple Sauce (water
- Apples)
- Flavorings
- Contains 2% Or Less Of Glycerin
- Oat Flour
- Chicken Broth
- Brown Sugar
- Salt
- Potassium Chloride
- Fructose
- Yeast Extract
- Orange Juice Powder
- Citric Acid
- Water
Nutrition Facts
Serving Size 22 GRM (22 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 25mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 5g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 318 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.6g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 114mg | 8% | |
Sodium 909mg | 8% | |
Total Carbohydrate 27.3g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 27g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Strip Nutritional Value
Nutrient | Suggested Serving 22 GRM (22 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (1%) | 318 kcal (4%) |
Protein | 6 g (3%) | 27.27 g (12%) |
Total Lipid (fat) | 1 g (0%) | 4.55 g (2%) |
Carbohydrate, By Difference | 6 g (0%) | 27.27 g (2%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 5 g (4%) | 22.73 g (20%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (0%) | 1.64 mg (2%) |
Sodium, Na | 200 mg (2%) | 909 mg (8%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (0%) | 5.5 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (2%) | 114 mg (8%) |
Calories Burn off Time
How long would it take to burn off Link Snacks, Inc. Chicken Strip with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in chicken strip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium