Chicken Strips - 150 calories
Manufacturer Completely Fresh Foods, Inc
Product Information and Ingredients
Chicken Strips is manufactured by Completely Fresh Foods, Inc with a suggested serving size of 3 ONZ (85 g) and 150 calories per serving. The nutritional value of a suggested serving of chicken strips includes 60 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 811663028689.
This product is a good source of protein .
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Protein 33% of DV
A serving of 3 ONZ (85 g) of chicken strips has 33% of the recommended daily needs of protein.
Ingredient List
- Chicken Breast With Rib Meat
- Sriracha Chili Sauce (red Chili Peppers
- Distilled Vinegar
- Garlic Powder
- Sugar
- Salt
- Spice) Hoisin Sauce
- (sugar
- Water
- Vinegar
- Soya Bean
- Salt
- Wheat Flour
- Garlic
- Sesame Seed Oil
- Chili & Spices)
- Soybean Oil
- Kosher Salt
- Dehydrated Vinegar
- Natural Flavor
- Black Pepper
- Garlic Powder
- Sugar
- Onion Powder
- Xanthan Gum
- Cayenne Pepper
Nutrition Facts
Serving Size 3 ONZ (85 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 8% | |
Saturated Fat 1g | 4% | |
Trans Fat 0g | ||
Cholesterol 60mg | 17% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 176 | Calories from Fat 64 | |
% Daily Value* | ||
Total Fat 7.1g | 9% | |
Saturated Fat 1.2g | 5% | |
Trans Fat 0g | ||
Cholesterol 71mg | 20% | |
Sodium 624mg | 22% | |
Total Carbohydrate 4.7g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 24g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Strips Nutritional Value
Nutrient | Suggested Serving 3 ONZ (85 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (6%) | 176 kcal (7%) |
Protein | 20 g (33%) | 23.53 g (39%) |
Total Lipid (fat) | 6 g (8%) | 7.06 g (9%) |
Carbohydrate, By Difference | 4 g (1%) | 4.71 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 2 g (7%) | 2.35 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (2%) | 0.42 mg (2%) |
Sodium, Na | 530 mg (19%) | 624 mg (22%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (4%) | 1.18 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (17%) | 71 mg (20%) |
Calories Burn off Time
How long would it take to burn off Completely Fresh Foods, Inc Chicken Strips with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in chicken strips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium