Chicken Wings - 140 calories
Manufacturer Other
Product Information and Ingredients
Chicken Wings is manufactured by Other with a suggested serving size of 1 WING, NO BONES (57 g) and 140 calories per serving. The nutritional value of a suggested serving of chicken wings includes 35 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 742158691814.
This product is high in sodium.
Calories from fat: a total of 64.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 18% of DV
A serving of 1 WING, NO BONES (57 g) of chicken wings has 18% of the recommended daily intake of sodium.
Ingredient List
- Chicken Wings
- Containing Up To 105% Of A Solution; Salt
- Sugar
- Modified Food Starch (corn)
- Maltodextrin
- Spices
- Garlic
- Hot Sauce Powder [hot Sauce (aged Red Peppers
- Vinegar
- Salt
- And Garlic)
- Maltodextrin]
- Flavoring [spice (contains Mustard)
- Natural Flavor (contains Canola Oil)
- Salt
- Maltodextrin
- Autolyzed Yeast Extract
- Molasses
- Extractives Of Paprika]
- Rice Vinegar Powder (maltodextrin And Rice Vinegar)
- Vegetable Oil (soybean
- Canola)
- Extractives Of Paprika With Natural Flavors (including Spice Extractives)
- Sodium Diacetate
- Fructose
- Datem
- Oil Blend (canola Oil
- Extra Virgin Olive Oil)
- Vinegar
- Salt
- Sugar
- Spices
- Paprika
- Dehydrated Onion
- Dehydrated Garlic
- Citric Acid
- Tabasco Powder (aged Red Pepper
- Vinegar
- Salt)
- Corn Starch
- Habanero Pepper Powder Blend (habanero & De Arbol Powder
- Spice
- Dehydrated Green Onion
Nutrition Facts
Serving Size 1 WING, NO BONES (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 9% | |
| Saturated Fat 2.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 6% | Vitamin C 1% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.5g | 15% | |
| Saturated Fat 4.4g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 12% | |
| Sodium 1333mg | 32% | |
| Total Carbohydrate 5.3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 16g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Wings Nutritional Value
| Nutrient | Suggested Serving 1 WING, NO BONES (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (4%) | 246 kcal (7%) |
| Protein | 9 g (10%) | 15.79 g (18%) |
| Total Lipid (fat) | 10 g (9%) | 17.54 g (15%) |
| Carbohydrate, By Difference | 3 g (1%) | 5.26 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (2%) | 1.75 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.63 mg (2%) |
| Sodium, Na | 760 mg (18%) | 1333 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.1 mg (2%) |
| Vitamin A, Iu | 500 IU (6%) | 877 IU (10%) |
| Fatty Acids, Total Saturated | 2.5 g (7%) | 4.39 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (7%) | 61 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Chicken Wings with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in chicken wings.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium