Chicken With Bbq Sauce - 372 calories
Manufacturer Overhill Farms, Inc.
Product Information and Ingredients
Chicken With Bbq Sauce is manufactured by Overhill Farms, Inc. with a suggested serving size of 1 PACKAGE (383 g) and 372 calories per serving. The nutritional value of a suggested serving of chicken with bbq sauce includes 54 mg of cholesterol, 0 mg of sodium, 59 grams of carbohydrates, 3.1 grams of dietary fiber, 27 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 738912022543.
This product is a good source of protein but is high in sugars and sodium.
Calories from fat: a total of 14.54% of the calories in the suggested servig of this product come from fat.
Protein 150% of DV
A serving of 1 PACKAGE (383 g) of chicken with bbq sauce has 150% of the recommended daily needs of protein.
Sugars 414% of DV
A serving of 1 PACKAGE (383 g) of chicken with bbq sauce has 414% of the recommended daily intake of sugars.
Sodium 207% of DV
A serving of 1 PACKAGE (383 g) of chicken with bbq sauce has 207% of the recommended daily intake of sodium.
Ingredient List
- Water
- Cooked Glazed Rotisserie Seasoned White Chicken (boneless Skinless White Chicken
- Water
- Seasoning [salt
- Sugar
- Maltodextrin
- Flavorings
- Modified Food Starch
- Chicken Broth
- Autolyzed Yeast
- Soy Lecithin]
- Seasoning [sodium Phosphate
- Salt
- Corn Syrup Solids
- Sugar
- Modified Food Starch
- Soy Lecithin
- Algin
- Sodium Citrate
- Xanthan Gum] Glazed With: Water
- Apple Cider Vinegar
- Seasoning [sorbitol
- Sugar
- Garlic Powder
- Xanthan Gum
- Natural Flavor]
- Seasoning [corn Syrup Solids
- Modified Corn Starch
- Methylcellulose
- Glycine
- Salt
- Soy Lecithin
- Xanthan Gum])
- Potato Flakes And Granules (potatoes
- Mono And Diglycerides
- Sodium Acid Pyrophosphate
- Citric Acid
- Freshness Preserved With Sodium Bisulfite
- Bha And Bht)
- Dark Brown Sugar
- Tomato Paste
- Molasses
- Less Than 2% Of Distilled White Vinegar
- Milk Solids (cream
- Milkfat
- Nonfat Milk)
- Modified Food Starch
- Salt
- Canola Oil
- Natural Smoke Flavor
- Granulated Garlic
- Paprika
- Mustard Flour
- Spice
- Granulated Onion
- Chili Powder (chili Peppers
- Spices
- Salt
- Garlic Powder)
- Xanthan Gum
Nutrition Facts
Serving Size 1 PACKAGE (383 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 372 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 35% | |
| Saturated Fat 1.5g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 69% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 59g | 75% | |
| Dietary Fiber 3.1g | 47% | |
| Sugars 27g | ||
| Protein 20g | ||
| Vitamin A 38% | Vitamin C 95% |
| Calcium 18% | Iron 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 97 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.6g | 9% | |
| Saturated Fat 0.4g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 18% | |
| Sodium 339mg | 54% | |
| Total Carbohydrate 15.4g | 20% | |
| Dietary Fiber 0.8g | 12% | |
| Sugars 7g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 25% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken With Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (383 g) | Standard Serving 100g |
|---|---|---|
| Energy | 372 kcal (71%) | 97 kcal (19%) |
| Protein | 19.99 g (150%) | 5.22 g (39%) |
| Total Lipid (fat) | 6.01 g (35%) | 1.57 g (9%) |
| Carbohydrate, By Difference | 58.98 g (75%) | 15.4 g (20%) |
| Fiber, Total Dietary | 3.1 g (47%) | 0.8 g (12%) |
| Sugars, Total | 27 g (414%) | 7.05 g (108%) |
| Calcium, Ca | 61 mg (18%) | 16 mg (5%) |
| Iron, Fe | 1.46 mg (31%) | 0.38 mg (8%) |
| Sodium, Na | 1298 mg (207%) | 339 mg (54%) |
| Vitamin C, Total Ascorbic Acid | 14.9 mg (95%) | 3.9 mg (25%) |
| Vitamin A, Iu | 502 IU (38%) | 131 IU (10%) |
| Fatty Acids, Total Saturated | 1.49 g (29%) | 0.39 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 54 mg (69%) | 14 mg (18%) |
Calories Burn off Time
How long would it take to burn off Overhill Farms, Inc. Chicken With Bbq Sauce with 372 calories? A brisk walk for 81 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in chicken with bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 78 minutes |
| Dancing | 68 minutes |
| Golfing | 68 minutes |
| Hiking | 62 minutes |
| Light Gardening | 68 minutes |
| Stretching | 124 minutes |
| Walking - 3.5 mph | 81 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 47 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium