Chili Cheese Fries - 140 calories

Manufacturer Discount Inc.

Product Information and Ingredients

Chili Cheese Fries is manufactured by Discount Inc. with a suggested serving size of 85 GRM (85 g) and 140 calories per serving. The nutritional value of a suggested serving of chili cheese fries includes 10 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 086688100010.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Ingredient List

1 French Fried Potatoes [potatoes
Vegetable Oil (soybean
Canola
Corn And/or Sunflower)
Modified Food Starch
Rice Flour
Dextrin
Salt
Leavening (sodium Acid Pyrophosphate
Sodium Bicarbonate)
Corn Starch
Xanthan Gum
Beta Carotene
Dextrose
Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color)]
2 Fully Cooked Chili [water
Ground Beef )beef
Salt)
Tomatoes (citric Acid
Calcium Chloride)
Yellow
Cooked Pinto Beans
Cooked Red Beans
Green Chile (green Chiles
Salt
Citric Acid
And A Trace Of Calcium Chloride)
Butter (cream Milk
Salt)
Canola Oil
Beef Base (cooked Beef
Salt
Autolyzed Yeast Extract
Sugar
Dehydrated Beef Extract
Onion Powder
Canola Oil
Lactic Acid Powder With Modified Corn Starch
Caramel Color
Garlic Powder
Soy Lecithin
Maltodextrin)
Cooked Kidney Beans
Chili Powder (chili Peppers
Salt
Spices
Garlic
Less Than 2% Silicon Dioxide Added To Prevent Caking)
Worcestershire Sauce (water
High Fructose Corn Syrup
Molasses
Salt
Vinegar
Caramel Color
Hydrolyzed Soy Protein
Wheat Flour Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid
Natural Flavor
Guar Gum
Sodium Benzoate)
Garlic (garlic
Water)
Cayenne Pepper Sauce (aged Cayenne Peppers
Distilled Vinegar
Water
Salt
Garlic Powder)
Spices
Salt)
3
Cheddar Cheese Sauce [water
Cheese Blend Cheese [cheddar
Granular And Blue (pasteurized Milk
Cheese Culture
Salt Enzymes]
Whey
Sunflower Oil
Salt
Maltodextrin
Buttermilk
Solids
Sodium Phosphate
Citric Acid
Lactic Acid
Yellow 5
Yellow 6
Cream
Whole Milk Power
Soybean Oil
Romano Cheese (pasteurized Part-skim Milk
Cheese Culture
Salt
Enzymes)
Modified Corn Starch
Salt
Sugar
Butter Flavor (whey Solids
Enzyme Modified Butter
Maltodextrin
Salt
Dehydrated Butter
Guar Gum
Annatto And Turmeric For Color Contains Milk)
Polysorbate 60
Xanthan Gum
Onion Powder
Garlic Powder
Spice

Chili Cheese Fries UPC Bar Code UPC: 086688100010 — UPC Code: **086688100010**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 140		Calories from Fat 63
% Daily Value*
Total Fat 7g		9%
	Saturated Fat 2g	9%
	Trans Fat 0g
Cholesterol 10mg		3%
Sodium 0mg		0%
Total Carbohydrate 17g		5%
	Dietary Fiber 2g	7%
	Sugars 1g
Protein 3g

Vitamin A 2%	Vitamin C 7%
Calcium 3%	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 165		Calories from Fat 74
% Daily Value*
Total Fat 8.2g		11%
	Saturated Fat 2.4g	10%
	Trans Fat 0g
Cholesterol 12mg		3%
Sodium 376mg		13%
Total Carbohydrate 20g		6%
	Dietary Fiber 2.4g	8%
	Sugars 1g
Protein 4g

Vitamin A 2%	Vitamin C 8%
Calcium 3%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Chili Cheese Fries Nutritional Value

Nutrient	Suggested Serving 85 GRM (85 g)	Standard Serving 100g
Energy	140 kcal (6%)	165 kcal (7%)
Protein	3 g (5%)	3.53 g (6%)
Total Lipid (fat)	7 g (9%)	8.24 g (11%)
Carbohydrate, By Difference	17 g (5%)	20 g (6%)
Fiber, Total Dietary	2 g (7%)	2.4 g (8%)
Sugars, Total	1 g (3%)	1.18 g (4%)
Calcium, Ca	40 mg (3%)	47 mg (3%)
Iron, Fe	0.72 mg (3%)	0.85 mg (4%)
Sodium, Na	320 mg (11%)	376 mg (13%)
Vitamin C, Total Ascorbic Acid	4.8 mg (7%)	5.6 mg (8%)
Vitamin A, Iu	100 IU (2%)	118 IU (2%)
Fatty Acids, Total Saturated	2 g (9%)	2.35 g (10%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	10 mg (3%)	12 mg (3%)

Calories Burn off Time

How long would it take to burn off Discount Inc. Chili Cheese Fries with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in chili cheese fries.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	29 minutes
Dancing	25 minutes
Golfing	25 minutes
Hiking	23 minutes
Light Gardening	25 minutes
Stretching	47 minutes
Walking - 3.5 mph	30 minutes
Weight Training - light workout	39 minutes
Aerobics	18 minutes
Basketball	19 minutes
Bicycling - 10 mph or more	14 minutes
Running - 5 mph	14 minutes
Swimming	16 minutes
Walking - 4.5 mph	18 minutes
Weight Training - vigorous workout	19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium