Chili Lemon Pistachios - 120 calories
Manufacturer Not A Branded Item
Product Information and Ingredients
Chili Lemon Pistachios is manufactured by Not A Branded Item with a suggested serving size of 0.25 cup (20 g) and 120 calories per serving. The nutritional value of a suggested serving of chili lemon pistachios includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 720118181902.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Roasted Pistachios
- Corn Syrup
- Sea Salt
- Citric Acid
- Paprika Powder
- Cayenne Pepper
Nutrition Facts
Serving Size 0.25 cup (20 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 3% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 5g | 0% | |
Dietary Fiber 2g | 2% | |
Sugars 1g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 600 | Calories from Fat 450 | |
% Daily Value* | ||
Total Fat 50g | 15% | |
Saturated Fat 7.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 275mg | 2% | |
Total Carbohydrate 25g | 2% | |
Dietary Fiber 10g | 8% | |
Sugars 5g | ||
Protein 20g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chili Lemon Pistachios Nutritional Value
Nutrient | Suggested Serving 0.25 cup (20 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (1%) | 600 kcal (6%) |
Protein | 4 g (2%) | 20 g (8%) |
Total Lipid (fat) | 10 g (3%) | 50 g (15%) |
Carbohydrate, By Difference | 5 g (0%) | 25 g (2%) |
Fiber, Total Dietary | 2 g (2%) | 10 g (8%) |
Sugars, Total | 1 g (1%) | 5 g (4%) |
Calcium, Ca | 20 mg (0%) | 100 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 3.6 mg (4%) |
Sodium, Na | 55 mg (0%) | 275 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (0%) | 500 IU (2%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 7.5 g (8%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Not A Branded Item Chili Lemon Pistachios with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in chili lemon pistachios.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium