Chili No Beans - 349 calories
Manufacturer Faribault Foods, Inc.
Product Information and Ingredients
Chili No Beans is manufactured by Faribault Foods, Inc. with a suggested serving size of 1 cup (246 g) and 349 calories per serving. The nutritional value of a suggested serving of chili no beans includes 15 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 3.9 grams of dietary fiber, 2 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 072273002036.
This product is a good source of protein and vitamin a but is high in fat and sodium.
Calories from fat: a total of 59.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 96% of DV
A serving of 1 cup (246 g) of chili no beans has 96% of the recommended daily needs of protein.
Fat 87% of DV
A serving of 1 cup (246 g) of chili no beans has 87% of the recommended daily intake of fat.
Sodium 93% of DV
A serving of 1 cup (246 g) of chili no beans has 93% of the recommended daily intake of sodium.
Vitamin A 74% of DV
A serving of 1 cup (246 g) of chili no beans has 74% of the recommended daily needs of vitamin a.
Ingredient List
- Water
- Pork And Beef
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Beef Fat
- Oats
- Contains Less Than 2%: Cornstarch Modified
- Tomato Paste
- Chili Pepper
- Onion Powder
- Salt
- Cumin
- Garlic Powder
- Monosodium Glutamate
- Caramel Color
- Cayenne Pepper
- Spice
- Natural Flavoring
Nutrition Facts
Serving Size 1 cup (246 g)
Amount Per Serving | ||
---|---|---|
Calories 349 | Calories from Fat 207 | |
% Daily Value* | ||
Total Fat 23g | 87% | |
Saturated Fat 4g | 49% | |
Trans Fat 0g | ||
Cholesterol 15mg | 12% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 14% | |
Dietary Fiber 3.9g | 38% | |
Sugars 2g | ||
Protein 20g |
Vitamin A 74% | Vitamin C 10% |
Calcium 11% | Iron 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 142 | Calories from Fat 84 | |
% Daily Value* | ||
Total Fat 9.4g | 35% | |
Saturated Fat 1.6g | 20% | |
Trans Fat 0g | ||
Cholesterol 6mg | 5% | |
Sodium 370mg | 38% | |
Total Carbohydrate 6.9g | 6% | |
Dietary Fiber 1.6g | 16% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 30% | Vitamin C 4% |
Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chili No Beans Nutritional Value
Nutrient | Suggested Serving 1 cup (246 g) | Standard Serving 100g |
---|---|---|
Energy | 349 kcal (43%) | 142 kcal (17%) |
Protein | 20 g (96%) | 8.13 g (39%) |
Total Lipid (fat) | 23 g (87%) | 9.35 g (35%) |
Carbohydrate, By Difference | 17 g (14%) | 6.91 g (6%) |
Fiber, Total Dietary | 3.9 g (38%) | 1.6 g (16%) |
Sugars, Total | 1.99 g (20%) | 0.81 g (8%) |
Calcium, Ca | 59 mg (11%) | 24 mg (5%) |
Iron, Fe | 2.71 mg (37%) | 1.1 mg (15%) |
Sodium, Na | 910 mg (93%) | 370 mg (38%) |
Vitamin C, Total Ascorbic Acid | 2.5 mg (10%) | 1 mg (4%) |
Vitamin A, Iu | 1501 IU (74%) | 610 IU (30%) |
Fatty Acids, Total Saturated | 4.01 g (49%) | 1.63 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (12%) | 6 mg (5%) |
Calories Burn off Time
How long would it take to burn off Faribault Foods, Inc. Chili No Beans with 349 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in chili no beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 63 minutes |
Golfing | 63 minutes |
Hiking | 58 minutes |
Light Gardening | 63 minutes |
Stretching | 116 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium