Chili No Beans - 349 calories

Manufacturer Faribault Foods, Inc.

Product Information and Ingredients

Chili No Beans is manufactured by Faribault Foods, Inc. with a suggested serving size of 1 cup (246 g) and 349 calories per serving. The nutritional value of a suggested serving of chili no beans includes 15 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 3.9 grams of dietary fiber, 2 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 072273002036.

This product is a good source of protein and vitamin a but is high in fat and sodium.

Calories from fat: a total of 59.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 96% of DV

A serving of 1 cup (246 g) of chili no beans has 96% of the recommended daily needs of protein.

Fat 87% of DV

A serving of 1 cup (246 g) of chili no beans has 87% of the recommended daily intake of fat.

Sodium 93% of DV

A serving of 1 cup (246 g) of chili no beans has 93% of the recommended daily intake of sodium.

Vitamin A 74% of DV

A serving of 1 cup (246 g) of chili no beans has 74% of the recommended daily needs of vitamin a.

Ingredient List

  • Water
  • Pork And Beef
  • Textured Vegetable Protein (soy Flour
  • Caramel Color)
  • Beef Fat
  • Oats
  • Contains Less Than 2%: Cornstarch Modified
  • Tomato Paste
  • Chili Pepper
  • Onion Powder
  • Salt
  • Cumin
  • Garlic Powder
  • Monosodium Glutamate
  • Caramel Color
  • Cayenne Pepper
  • Spice
  • Natural Flavoring

Nutrition Facts

Serving Size 1 cup (246 g)

Amount Per Serving
Calories 349 Calories from Fat 207
% Daily Value*
Total Fat 23g 87%
Saturated Fat 4g 49%
Trans Fat 0g
Cholesterol 15mg 12%
Sodium 0mg 0%
Total Carbohydrate 17g 14%
Dietary Fiber 3.9g 38%
Sugars 2g
Protein 20g
Vitamin A 74% Vitamin C 10%
Calcium 11% Iron 37%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 142 Calories from Fat 84
% Daily Value*
Total Fat 9.4g 35%
Saturated Fat 1.6g 20%
Trans Fat 0g
Cholesterol 6mg 5%
Sodium 370mg 38%
Total Carbohydrate 6.9g 6%
Dietary Fiber 1.6g 16%
Sugars 1g
Protein 8g
Vitamin A 30% Vitamin C 4%
Calcium 5% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Chili No Beans Nutritional Value

Nutrient Suggested Serving 1 cup (246 g) Standard Serving 100g
Energy349 kcal (43%)142 kcal (17%)
Protein20 g (96%)8.13 g (39%)
Total Lipid (fat)23 g (87%)9.35 g (35%)
Carbohydrate, By Difference17 g (14%)6.91 g (6%)
Fiber, Total Dietary3.9 g (38%)1.6 g (16%)
Sugars, Total1.99 g (20%)0.81 g (8%)
Calcium, Ca59 mg (11%)24 mg (5%)
Iron, Fe2.71 mg (37%)1.1 mg (15%)
Sodium, Na910 mg (93%)370 mg (38%)
Vitamin C, Total Ascorbic Acid2.5 mg (10%)1 mg (4%)
Vitamin A, Iu1501 IU (74%)610 IU (30%)
Fatty Acids, Total Saturated4.01 g (49%)1.63 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (12%)6 mg (5%)

Calories Burn off Time

How long would it take to burn off Faribault Foods, Inc. Chili No Beans with 349 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in chili no beans.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less73 minutes
Dancing63 minutes
Golfing63 minutes
Hiking58 minutes
Light Gardening63 minutes
Stretching116 minutes
Walking - 3.5 mph76 minutes
Weight Training - light workout97 minutes
Aerobics44 minutes
Basketball48 minutes
Bicycling - 10 mph or more36 minutes
Running - 5 mph36 minutes
Swimming41 minutes
Walking - 4.5 mph46 minutes
Weight Training - vigorous workout48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium