Chili Tomato Pasta And Tomato Sauce Mix - 100 calories
Manufacturer Best Choice
Product Information and Ingredients
Chili Tomato Pasta And Tomato Sauce Mix is manufactured by Best Choice with a suggested serving size of 1 CUP PREPARED | DRY MIX, MAKES ABOUT (30 g) and 100 calories per serving. The nutritional value of a suggested serving of chili tomato pasta and tomato sauce mix includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070038593362.
Chili Tomato Pasta And Tomato Sauce Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Macaroni Product (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Dehydrated Onion
- Corn Starch
- Dehydrated Tomato
- Salt
- Spice
- Sugar
- Contains 2% Or Less Of Each Of The Following: Dehydrated Garlic
- Dehydrated Tomatoes
- Soybean Oil
- Caramel (color)
- Citric Acid
- Malic Acid
Nutrition Facts
Serving Size 1 CUP PREPARED | DRY MIX, MAKES ABOUT (30 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 2% | |
Dietary Fiber 2g | 2% | |
Sugars 2g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 15 | |
% Daily Value* | ||
Total Fat 1.7g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1733mg | 22% | |
Total Carbohydrate 66.7g | 7% | |
Dietary Fiber 6.7g | 8% | |
Sugars 7g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chili Tomato Pasta And Tomato Sauce Mix Nutritional Value
Nutrient | Suggested Serving 1 CUP PREPARED | DRY MIX, MAKES ABOUT (30 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (2%) | 333 kcal (5%) |
Protein | 3 g (2%) | 10 g (6%) |
Total Lipid (fat) | 0.5 g (0%) | 1.67 g (1%) |
Carbohydrate, By Difference | 20 g (2%) | 66.67 g (7%) |
Fiber, Total Dietary | 2 g (2%) | 6.7 g (8%) |
Sugars, Total | 2 g (2%) | 6.67 g (8%) |
Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
Iron, Fe | 1.4 mg (2%) | 4.67 mg (8%) |
Potassium, K | 30 mg (0%) | 100 mg (1%) |
Sodium, Na | 520 mg (7%) | 1733 mg (22%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Best Choice Chili Tomato Pasta And Tomato Sauce Mix with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in chili tomato pasta and tomato sauce mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium