Chili With Beans - 331 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Chili With Beans is manufactured by Hormel Foods Corporation with a suggested serving size of 247 GRM (247 g) and 331 calories per serving. The nutritional value of a suggested serving of chili with beans includes 40 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 6.9 grams of dietary fiber, 7 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 071106182341.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 46.2% of the calories in the suggested servig of this product come from fat.
Protein 78% of DV
A serving of 247 GRM (247 g) of chili with beans has 78% of the recommended daily needs of protein.
Sodium 80% of DV
A serving of 247 GRM (247 g) of chili with beans has 80% of the recommended daily intake of sodium.
Saturated Fats 86% of DV
A serving of 247 GRM (247 g) of chili with beans has 86% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Beef
- Pink And Kidney Beans
- Tomatoes
- Tomato Paste
- Dehydrated Onions
- Chili Seasoning (spices
- Sugar
- Salt
- Flavour)
- Jalapeno Peppers (salt
- Acetic Acid
- Vinegar)
- Modified Cornstarch
- Flavour
- Salt
- Dehydrated Bell Peppers
- Spices
- Chile De Arbol Flavour (natural Flavours
- Soybean Oil
- Paprika)
- Dehydrated Habanero Peppers
Nutrition Facts
Serving Size 247 GRM (247 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 331 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 65% | |
| Saturated Fat 7g | 86% | |
| Trans Fat 0.99g | ||
| Cholesterol 40mg | 33% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 24% | |
| Dietary Fiber 6.9g | 68% | |
| Sugars 7g | ||
| Protein 16g | ||
| Vitamin A 20% | Vitamin C 5% |
| Calcium 15% | Iron 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 134 | Calories from Fat 62 | |
| % Daily Value* | ||
| Total Fat 6.9g | 26% | |
| Saturated Fat 2.8g | 35% | |
| Trans Fat 0.4g | ||
| Cholesterol 16mg | 13% | |
| Sodium 316mg | 33% | |
| Total Carbohydrate 11.7g | 10% | |
| Dietary Fiber 2.8g | 28% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chili With Beans Nutritional Value
| Nutrient | Suggested Serving 247 GRM (247 g) | Standard Serving 100g |
|---|---|---|
| Energy | 331 kcal (41%) | 134 kcal (17%) |
| Protein | 16.01 g (78%) | 6.48 g (31%) |
| Total Lipid (fat) | 16.99 g (65%) | 6.88 g (26%) |
| Carbohydrate, By Difference | 29 g (24%) | 11.74 g (10%) |
| Fiber, Total Dietary | 6.9 g (68%) | 2.8 g (28%) |
| Sugars, Total | 6.99 g (69%) | 2.83 g (28%) |
| Calcium, Ca | 79 mg (15%) | 32 mg (6%) |
| Iron, Fe | 2.69 mg (37%) | 1.09 mg (15%) |
| Sodium, Na | 781 mg (80%) | 316 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
| Vitamin A, Iu | 400 IU (20%) | 162 IU (8%) |
| Fatty Acids, Total Saturated | 6.99 g (86%) | 2.83 g (35%) |
| Fatty Acids, Total Trans | 0.99 g (12%) | 0.4 g (5%) |
| Cholesterol | 40 mg (33%) | 16 mg (13%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Chili With Beans with 331 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in chili with beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 44 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium