Chili's, Bacon Mac 'n' Cheese - 580 calories

Manufacturer Bellisio Foods Inc

Product Information and Ingredients

Chili's, Bacon Mac 'n' Cheese is manufactured by Bellisio Foods Inc with a suggested serving size of 0.5 PACKAGE (312 g) and 580 calories per serving. The nutritional value of a suggested serving of chili's, bacon mac 'n' cheese includes 81 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 1.9 grams of dietary fiber, 4 grams of sugar and 28 grams of proteins.

The product's manufacturer code is UPC: 717854470407.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 46.57% of the calories in the suggested servig of this product come from fat.

Protein 171% of DV

A serving of 0.5 PACKAGE (312 g) of chili's, bacon mac 'n' cheese has 171% of the recommended daily needs of protein.

Fat 144% of DV

A serving of 0.5 PACKAGE (312 g) of chili's, bacon mac 'n' cheese has 144% of the recommended daily intake of fat.

Sodium 174% of DV

A serving of 0.5 PACKAGE (312 g) of chili's, bacon mac 'n' cheese has 174% of the recommended daily intake of sodium.

Saturated Fats 250% of DV

A serving of 0.5 PACKAGE (312 g) of chili's, bacon mac 'n' cheese has 250% of the recommended daily intake of saturated fats.

Ingredient List

Cooked Enriched Macaroni Product (water
Durum Semolina [enriched With Niacin
Ferrous Sulfate
Thiamine Mononitrate
Riboflavin
Folic Acid])
Water
Half And Half (milk
Cream)
Whole Milk Mozzarella Cheese (pasteurized Whole Milk
Cheese Culture
Salt
Enzymes
Smoke [liquid])
Poblano Chili Peppers
Cooked Bacon With Smoke Flavoring Added (bacon [cured With Water
Salt
Sugar
Sodium Nitrite] May Contain Natural Smoke Flavoring
Sodium Phosphate
Sodium
Erythorbate
Sodium Ascorbate)
Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk
Cheese Culture
Salt
Enzymes]
Water
Whey
Sodium Phosphate
Contains Less Than 2% Of Milkfat
Salt
Sodium-alginate
Lactic Acid
Apocarotenal [color])
Provolone Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes)
Cheddar Club Cheese (cheddar Cheese [pasteurized Milk
Cheese Culture
Salt
Enzymes]
Water
Salt
Annatto [color])
Less Than 2% Of Cheddar Cheese (pasteurized Milk
Cultures
Salt
Enzymes
Annatto [color])
Asiago Cheese (pasteurized Milk
Cheese Culture
Salt
Enzymes) Fully Cooked Bacon (bacon [cured With Water
Salt
Sugar
Sodium Phosphates
Sodium Erythorbate
Sodium Nitrite]
Smoke Flavoring)
Rendered Bacon-flavored Fat
Stabilizer (corn Starch
Gum Arabic
Xanthan Gum
Guar Gum)
Canola Oil
Disodium Phosphate
Maltodextrin
Smoked Paprika (paprika
Natural Smoke Flavor)
Tara Gum
Spice

Suggested Serving
Standard Serving

Amount Per Serving
Calories 580		Calories from Fat 270
% Daily Value*
Total Fat 30g		144%
	Saturated Fat 16g	250%
	Trans Fat 1g
Cholesterol 81mg		84%
Sodium 0mg		0%
Total Carbohydrate 47g		49%
	Dietary Fiber 1.9g	24%
	Sugars 4g
Protein 28g

Vitamin A 63%	Vitamin C 78%
Calcium 84%	Iron 47%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 186		Calories from Fat 87
% Daily Value*
Total Fat 9.6g		46%
	Saturated Fat 5.1g	80%
	Trans Fat 0.32g
Cholesterol 26mg		27%
Sodium 429mg		56%
Total Carbohydrate 15.1g		16%
	Dietary Fiber 0.6g	7%
	Sugars 1g
Protein 9g

Vitamin A 20%	Vitamin C 25%
Calcium 27%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Chili's, Bacon Mac 'n' Cheese Nutritional Value

Nutrient	Suggested Serving 0.5 PACKAGE (312 g)	Standard Serving 100g
Energy	580 kcal (90%)	186 kcal (29%)
Protein	27.99 g (171%)	8.97 g (55%)
Total Lipid (fat)	30.01 g (144%)	9.62 g (46%)
Carbohydrate, By Difference	46.99 g (49%)	15.06 g (16%)
Fiber, Total Dietary	1.9 g (24%)	0.6 g (7%)
Sugars, Total	3.99 g (50%)	1.28 g (16%)
Calcium, Ca	349 mg (84%)	112 mg (27%)
Iron, Fe	2.71 mg (47%)	0.87 mg (15%)
Sodium, Na	1338 mg (174%)	429 mg (56%)
Vitamin C, Total Ascorbic Acid	15 mg (78%)	4.8 mg (25%)
Vitamin A, Iu	1002 IU (63%)	321 IU (20%)
Fatty Acids, Total Saturated	16.01 g (250%)	5.13 g (80%)
Fatty Acids, Total Trans	1 g (16%)	0.32 g (5%)
Cholesterol	81 mg (84%)	26 mg (27%)

Calories Burn off Time

How long would it take to burn off Bellisio Foods Inc Chili's, Bacon Mac 'n' Cheese with 580 calories? A brisk walk for 126 minutes, jogging for 59 minutes, or hiking for 97 minutes will help your burn off the calories in chili's, bacon mac 'n' cheese.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	121 minutes
Dancing	105 minutes
Golfing	105 minutes
Hiking	97 minutes
Light Gardening	105 minutes
Stretching	193 minutes
Walking - 3.5 mph	126 minutes
Weight Training - light workout	161 minutes
Aerobics	73 minutes
Basketball	79 minutes
Bicycling - 10 mph or more	59 minutes
Running - 5 mph	59 minutes
Swimming	68 minutes
Walking - 4.5 mph	76 minutes
Weight Training - vigorous workout	79 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium