Chili's, Chicken Fajita Rice - 290 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Chili's, Chicken Fajita Rice is manufactured by Bellisio Foods Inc with a suggested serving size of 0.5 PACKAGE (312 g) and 290 calories per serving. The nutritional value of a suggested serving of chili's, chicken fajita rice includes 44 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 4.1 grams of dietary fiber, 5 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 717854470308.
This product is a good source of protein, vitamin c and vitamin a but is high in sodium.
Calories from fat: a total of 18.59% of the calories in the suggested servig of this product come from fat.
Protein 135% of DV
A serving of 0.5 PACKAGE (312 g) of chili's, chicken fajita rice has 135% of the recommended daily needs of protein.
Sodium 120% of DV
A serving of 0.5 PACKAGE (312 g) of chili's, chicken fajita rice has 120% of the recommended daily intake of sodium.
Vitamin C 187% of DV
A serving of 0.5 PACKAGE (312 g) of chili's, chicken fajita rice has 187% of the recommended daily needs of vitamin c.
Vitamin A 109% of DV
A serving of 0.5 PACKAGE (312 g) of chili's, chicken fajita rice has 109% of the recommended daily needs of vitamin a.
Ingredient List
- Cooked Long Grain Rice
- Water
- Cooked Chicken Breast Strips With Rib Meat (boneless Skinless Chicken Breast Strips With Rib Meat
- Water
- Seasoning {maltodextrin
- Salt
- Sugar
- Chicken Stock
- Vegetable Stock [carrot
- Onion
- Celery]
- Flavors
- Carrot Powder
- Garlic Powder}
- Modified Food Starch
- Sodium Phosphates
- Soy Protein Concentrate
- Sea Salt)
- Fire Roasted Bell Peppers ( Red And Green)
- Onions
- Less Than 2% Of Canola Oil
- Spices
- Chicken Broth Powder (chicken Broth
- Salt
- Flavoring)
- Stabilizer {corn Starch Gum Arabic
- Xanthan Gum
- Guar Gum)
- Granulated Onion
- Granulated Garlic
- Salt
- Paprika
- Sugar
- Ground Chipotle Chili Pepper
- Yeast Extract
- Lime Juice Concentrate
- Chili Powder (chili Peppers
- Spices
- Salt
- Garlic Powder)
- Citric Acid
- Xanthan Gum
- Flavorings (canola Oil
- Sunflower Oil
- Natural Flavors)
- Tara Gum
Nutrition Facts
Serving Size 0.5 PACKAGE (312 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 29% | |
| Saturated Fat 1g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 46% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 35% | |
| Dietary Fiber 4.1g | 51% | |
| Sugars 5g | ||
| Protein 22g | ||
| Vitamin A 109% | Vitamin C 187% |
| Calcium 14% | Iron 47% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 93 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.9g | 9% | |
| Saturated Fat 0.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 15% | |
| Sodium 295mg | 38% | |
| Total Carbohydrate 10.9g | 11% | |
| Dietary Fiber 1.3g | 16% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 35% | Vitamin C 60% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chili's, Chicken Fajita Rice Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (312 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (45%) | 93 kcal (15%) |
| Protein | 22 g (135%) | 7.05 g (43%) |
| Total Lipid (fat) | 5.99 g (29%) | 1.92 g (9%) |
| Carbohydrate, By Difference | 34.01 g (35%) | 10.9 g (11%) |
| Fiber, Total Dietary | 4.1 g (51%) | 1.3 g (16%) |
| Sugars, Total | 4.99 g (62%) | 1.6 g (20%) |
| Calcium, Ca | 59 mg (14%) | 19 mg (5%) |
| Iron, Fe | 2.71 mg (47%) | 0.87 mg (15%) |
| Sodium, Na | 920 mg (120%) | 295 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 35.9 mg (187%) | 11.5 mg (60%) |
| Vitamin A, Iu | 1750 IU (109%) | 561 IU (35%) |
| Fatty Acids, Total Saturated | 1 g (16%) | 0.32 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 44 mg (46%) | 14 mg (15%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Chili's, Chicken Fajita Rice with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in chili's, chicken fajita rice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium