Chili's, Sweet & Spicy Chicken & Sweet Potatoes, Big Bold - 281 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Chili's, Sweet & Spicy Chicken & Sweet Potatoes, Big Bold is manufactured by Bellisio Foods Inc with a suggested serving size of 0.5 PACKAGE (312 g) and 281 calories per serving. The nutritional value of a suggested serving of chili's, sweet & spicy chicken & sweet potatoes, big bold includes 34 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 5.9 grams of dietary fiber, 23 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 717854470377.
This product is a good source of protein, vitamin c and vitamin a but is high in sugars and sodium.
Calories from fat: a total of 12.78% of the calories in the suggested servig of this product come from fat.
Protein 98% of DV
A serving of 0.5 PACKAGE (312 g) of chili's, sweet & spicy chicken & sweet potatoes, big bold has 98% of the recommended daily needs of protein.
Sugars 287% of DV
A serving of 0.5 PACKAGE (312 g) of chili's, sweet & spicy chicken & sweet potatoes, big bold has 287% of the recommended daily intake of sugars.
Sodium 122% of DV
A serving of 0.5 PACKAGE (312 g) of chili's, sweet & spicy chicken & sweet potatoes, big bold has 122% of the recommended daily intake of sodium.
Vitamin C 156% of DV
A serving of 0.5 PACKAGE (312 g) of chili's, sweet & spicy chicken & sweet potatoes, big bold has 156% of the recommended daily needs of vitamin c.
Vitamin A 842% of DV
A serving of 0.5 PACKAGE (312 g) of chili's, sweet & spicy chicken & sweet potatoes, big bold has 842% of the recommended daily needs of vitamin a.
Ingredient List
- Water
- Sweet Potatoes
- Roasted Seasoned Chicken Tenders (chicken Breast With Rib Meat
- Chicken Broth
- Corn Syrup
- Corn Oil
- Modified Cornstarch
- Salt
- Soy Protein Isolate
- Sodium Phosphate
- Natural Flavorings
- Paprika)
- Fire Roasted Red Bell Peppers
- Black Beans (with Water)
- Corn
- Onions
- Sugar
- Less Than 2% Of Brown Sugar
- Chili Garlic Sauce (red Chili
- Sugar
- Salt
- Garlic
- Fish Extract [anchovy]
- Lactic Acid
- Acetic Acid
- Ascorbic Acid)
- Apple Cider Vinegar
- Stabilizer (corn Starch
- Gum Arabic
- Xanthan Gum
- Guar Gum)
- Garlic Puree (garlic Water
- Citric Acid)
- Molasses
- Tomato Paste
- Sesame Oil
- Salt
- Corn Starch
- Spice
- Tara Gum
Nutrition Facts
Serving Size 0.5 PACKAGE (312 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 281 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 19% | |
| Saturated Fat 1g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 35% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 46% | |
| Dietary Fiber 5.9g | 74% | |
| Sugars 23g | ||
| Protein 16g | ||
| Vitamin A 842% | Vitamin C 156% |
| Calcium 14% | Iron 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 12 | |
| % Daily Value* | ||
| Total Fat 1.3g | 6% | |
| Saturated Fat 0.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 11% | |
| Sodium 301mg | 39% | |
| Total Carbohydrate 14.1g | 15% | |
| Dietary Fiber 1.9g | 24% | |
| Sugars 7g | ||
| Protein 5g | ||
| Vitamin A 270% | Vitamin C 50% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chili's, Sweet & Spicy Chicken & Sweet Potatoes, Big Bold Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (312 g) | Standard Serving 100g |
|---|---|---|
| Energy | 281 kcal (44%) | 90 kcal (14%) |
| Protein | 16.01 g (98%) | 5.13 g (31%) |
| Total Lipid (fat) | 3.99 g (19%) | 1.28 g (6%) |
| Carbohydrate, By Difference | 43.99 g (46%) | 14.1 g (15%) |
| Fiber, Total Dietary | 5.9 g (74%) | 1.9 g (24%) |
| Sugars, Total | 22.99 g (287%) | 7.37 g (92%) |
| Calcium, Ca | 59 mg (14%) | 19 mg (5%) |
| Iron, Fe | 1.81 mg (31%) | 0.58 mg (10%) |
| Sodium, Na | 939 mg (122%) | 301 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 30 mg (156%) | 9.6 mg (50%) |
| Vitamin A, Iu | 13500 IU (842%) | 4327 IU (270%) |
| Fatty Acids, Total Saturated | 1 g (16%) | 0.32 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (35%) | 11 mg (11%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Chili's, Sweet & Spicy Chicken & Sweet Potatoes, Big Bold with 281 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in chili's, sweet & spicy chicken & sweet potatoes, big bold.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 59 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 94 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium