Chimichangas - 240 calories
Manufacturer Other
Product Information and Ingredients
Chimichangas is manufactured by Other with a suggested serving size of 1 CHIMICHANGA (113 g) and 240 calories per serving. The nutritional value of a suggested serving of chimichangas includes 20 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 079606020729.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filling: Water
- Cooked Seasoned Beef Steak (beef Steak
- Beef Broth
- Salt)
- Sharp Cheddar Cheese (pasteurized Cultured Milk
- Salt
- Enzymes
- Annatto [color])
- Onion
- Diced Tomato (tomato
- Calcium Chloride
- Citric Acid)
- Long Grain Parboiled Rice
- Modified Food Starch
- Beef
- Tomato Paste
- Salt
- Paprika
- Vegetable Oil (soybean
- Canola And/or Corn Oil)
- Jalapeno Puree (jalapeno Peppers
- Water
- Citric Acid)
- Garlic Powder
- Red Pepper
- Spices
- Smoke Seasoning (dextrose
- Salt
- Natural Smoke Aroma) Tortilla: Enriched Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Oil (soybean
- Canola And/or Corn Oil)
- Corn Flour (stoneground Corn Masa Flour
- Trace Of Lime)
- Salt
- Baking Powder (sodium Bicarbonate
- Corn Starch
- Sodium Aluminum Sulfate
- Calcium Sulfate
- Monocalcium Phosphate)
- Guar
- Gum
- Dough Conditioner (sodium Metabisulfite
- Corn Starch
- Microcrystalline Cellulose
- Dicalcium Phosphate) Fried In: Vegetable Oil (soybean
- Canola And/or Corn Oil)
Nutrition Facts
Serving Size 1 CHIMICHANGA (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 14% | |
| Saturated Fat 2g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 212 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 12% | |
| Saturated Fat 1.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 7% | |
| Sodium 434mg | 20% | |
| Total Carbohydrate 27.4g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chimichangas Nutritional Value
| Nutrient | Suggested Serving 1 CHIMICHANGA (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (14%) | 212 kcal (12%) |
| Protein | 10 g (22%) | 8.85 g (20%) |
| Total Lipid (fat) | 8 g (14%) | 7.08 g (12%) |
| Carbohydrate, By Difference | 31 g (12%) | 27.43 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0.99 g (4%) | 0.88 g (4%) |
| Calcium, Ca | 61 mg (5%) | 54 mg (5%) |
| Iron, Fe | 2 mg (13%) | 1.77 mg (11%) |
| Potassium, K | 50 mg (1%) | 44 mg (1%) |
| Sodium, Na | 490 mg (23%) | 434 mg (20%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (11%) | 1.77 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (8%) | 18 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Chimichangas with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in chimichangas.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium