Chipotle Beef Flaky Empanada Crust Sandwiches - 200 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Chipotle Beef Flaky Empanada Crust Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 1 PIECE (92 g) and 200 calories per serving. The nutritional value of a suggested serving of chipotle beef flaky empanada crust sandwiches includes 5 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 043695562149.

Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Cooked Hamburger Crumbles (beef
  • Salt)
  • Beef Flavored Base (water
  • Dried Beef Stock
  • Salt
  • Bacon Fat [tbhq And Citric Acid Added To Protect Flavor]
  • Canola Oil
  • Garlic Puree
  • Roasted Pepper Puree
  • Spices
  • Corn Oil
  • Smoked Paprika
  • Autolyzed Yeast Extract
  • Sugar
  • Natural Flavors
  • Maltodextrin
  • 2% Or Less Of Chili Powder
  • Lime Juice Concentrate
  • Caramel Color
  • Garlic Powder
  • Dried Chipotle Chiles
  • Concentrated Beef Stock
  • Disodium Phosphate
  • Grill Flavor [from Vegetable Oil]
  • Smoke Flavor
  • Enzyme Modified Cream
  • Lactic Acid
  • Citric Acid)
  • Potatoes (potatoes
  • Sodium Acid Pyrophosphate [to Maintain Natural Color])
  • Red Bell Peppers
  • Tomato Paste
  • Pastry Margarine (partially Hydrogenated Soybean Oil
  • Palm Oil
  • Water
  • Partially Hydrogenated Cottonseed Oil
  • Sugar
  • Mono And Diglycerides
  • Soybean Lecithin
  • Potassium Sorbate And Citric Acid [preservatives]
  • Annatto/turmeric [color]
  • Vitamin A Palmitate)
  • Chile Peppers
  • Roasted Poblano Chiles
  • Palm Oil (palm Oil
  • Citric Acid)
  • 2% Or Less Of Onions
  • Whey
  • Modified Food Starch
  • Apple Cider Vinegar
  • Sugar
  • Yeast
  • Salt
  • Fractionated Palm Oil
  • Calcium Sulfate
  • Egg White
  • Sodium Stearoyl Lactylate
  • Soybean Oil
  • Garlic Powder
  • L-cysteine Hydrochloride
  • Tricalcium Phosphate
  • Enzymes
  • Soy Flour
  • Methylcellulose
UPC Code: 043695562149
Chipotle Beef Flaky Empanada Crust Sandwiches UPC Bar Code UPC: 043695562149

Nutrition Facts

Serving Size 1 PIECE (92 g)

Amount Per Serving
Calories 200 Calories from Fat 72
% Daily Value*
Total Fat 8g 11%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 26g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 6g
Vitamin A 9% Vitamin C 18%
Calcium 6% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 217 Calories from Fat 78
% Daily Value*
Total Fat 8.7g 12%
Saturated Fat 4.4g 20%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 457mg 18%
Total Carbohydrate 28.3g 9%
Dietary Fiber 1.1g 4%
Sugars 3g
Protein 7g
Vitamin A 10% Vitamin C 20%
Calcium 6% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Chipotle Beef Flaky Empanada Crust Sandwiches Nutritional Value

Nutrient Suggested Serving 1 PIECE (92 g) Standard Serving 100g
Energy200 kcal (9%)217 kcal (10%)
Protein6 g (11%)6.52 g (12%)
Total Lipid (fat)8 g (11%)8.7 g (12%)
Carbohydrate, By Difference26 g (8%)28.26 g (9%)
Fiber, Total Dietary1 g (4%)1.1 g (4%)
Sugars, Total3 g (11%)3.26 g (12%)
Calcium, Ca80 mg (6%)87 mg (6%)
Iron, Fe1.8 mg (9%)1.96 mg (10%)
Sodium, Na420 mg (16%)457 mg (18%)
Vitamin C, Total Ascorbic Acid12 mg (18%)13 mg (20%)
Vitamin A, Iu500 IU (9%)543 IU (10%)
Fatty Acids, Total Saturated4 g (18%)4.35 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (2%)5 mg (2%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Chipotle Beef Flaky Empanada Crust Sandwiches with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in chipotle beef flaky empanada crust sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium