Chipotle Chicken Breast - 45 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Chipotle Chicken Breast is manufactured by Sara Lee Foods with a suggested serving size of 3 SLICES (49 g) and 45 calories per serving. The nutritional value of a suggested serving of chipotle chicken breast includes 15 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 044500329575.
Chipotle Chicken Breast is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Chicken Breast
- Water
- Contains 2% Or Less: Modified Corn Starch
- Sodium Lactate
- Salt
- Carrageenan
- Dextrose
- Natural Flavor
- Sodium Phosphate
- Sodium Diacetate
- Autolyzed Yeast Extract
- Autolyzed Yeast
- Sodium Nitritecoated With Natural Flavor
- Salt
- Dried Cane Syrup
- Hydrolyzed Corn Protein
- Dried Garlic
- Yeast Extract
- Dried Red Bell Pepper
- Dried Cilantro
- Dried Green Bell Pepper
- Cottonseed Oil
- Natural Mesquite Smoke Flavor
Nutrition Facts
Serving Size 3 SLICES (49 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 6 | |
| % Daily Value* | ||
| Total Fat 0.7g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 1g | 2% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 92 | Calories from Fat 12 | |
| % Daily Value* | ||
| Total Fat 1.3g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 5% | |
| Sodium 1286mg | 26% | |
| Total Carbohydrate 4.1g | 1% | |
| Dietary Fiber 2g | 4% | |
| Sugars 2g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chipotle Chicken Breast Nutritional Value
| Nutrient | Suggested Serving 3 SLICES (49 g) | Standard Serving 100g |
|---|---|---|
| Energy | 45 kcal (1%) | 92 kcal (2%) |
| Protein | 8 g (8%) | 16.33 g (16%) |
| Total Lipid (fat) | 0.65 g (0%) | 1.33 g (1%) |
| Carbohydrate, By Difference | 2 g (0%) | 4.08 g (1%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 1 g (2%) | 2.04 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.47 mg (4%) |
| Sodium, Na | 630 mg (13%) | 1286 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (2%) | 31 mg (5%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Chipotle Chicken Breast with 45 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in chipotle chicken breast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 9 minutes |
| Dancing | 8 minutes |
| Golfing | 8 minutes |
| Hiking | 8 minutes |
| Light Gardening | 8 minutes |
| Stretching | 15 minutes |
| Walking - 3.5 mph | 10 minutes |
| Weight Training - light workout | 13 minutes |
| Aerobics | 6 minutes |
| Basketball | 6 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 6 minutes |
| Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium