Chipotle Seasoned Pork - 381 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Chipotle Seasoned Pork is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 PACKAGE (326 g) and 381 calories per serving. The nutritional value of a suggested serving of chipotle seasoned pork includes 82 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2.9 grams of dietary fiber, 6 grams of sugar and 30 grams of proteins.
The product's manufacturer code is UPC: 688267154812.
This product is a good source of protein, vitamin c and vitamin a but is high in sodium.
Calories from fat: a total of 28.35% of the calories in the suggested servig of this product come from fat.
Protein 192% of DV
A serving of 1 PACKAGE (326 g) of chipotle seasoned pork has 192% of the recommended daily needs of protein.
Sodium 114% of DV
A serving of 1 PACKAGE (326 g) of chipotle seasoned pork has 114% of the recommended daily intake of sodium.
Vitamin C 147% of DV
A serving of 1 PACKAGE (326 g) of chipotle seasoned pork has 147% of the recommended daily needs of vitamin c.
Vitamin A 114% of DV
A serving of 1 PACKAGE (326 g) of chipotle seasoned pork has 114% of the recommended daily needs of vitamin a.
Ingredient List
- Chipotle Seasoned Pork Loin And Binder Product (pork Loin
- Water
- Salt
- Potato Starch
- Dark Brown Sugar
- Sugar
- Spices
- Paprika
- Flavorings
- Distilled White Vinegar Powder [maltodextrin
- White Distilled Vinegar
- Modified Food Starch])
- Water
- Corn
- Red Peppers
- Parboiled Enriched Rice (long Grain Parboiled Rice
- Iron Phosphate
- Niacin
- Thiamin Mononitrate
- Folic Acid)
- Diced Tomatoes (tomatoes
- Tomato Juice
- Salt
- Citric Acid
- Calcium Chloride)
- Onion
- Bell Pepper
- Pork
- Heavy Cream
- Lemon Juice
- Garlic Puree (garlic
- Water)
- Blended Oil (canola Oil
- Extra Virgin Olive Oil)
- Chicken Base Flavor (flavor
- Maltodextrin
- Salt
- Yeast Extract
- Rendered Chicken Fat
- Dextrose
- Cornstarch
- Onion Powder
- Garlic Powder And Spice Extracts)
- Butter Flavor (modified Cornstarch
- Salt
- Whey Solids
- Non-fat Dry Milk
- Dehydrated Butter
- Butter Flavor [maltodextrin
- Enzyme Modified Butter
- Buttermilk Powder
- Flavor]
- Sugar
- Xanthan Gum
- Lactic Acid
- Turmeric And Annatto [for Color])
- Butter [pasteurized Cream
- Lactic Acid]
- Chicken Broth Flavor (chicken Meat
- Seasoning [flavor
- Chicken Broth
- Salt]
- Maltodextrin)
- Spices
- Salt
- Dark Brown Sugar
- Red Wine Vinegar
- Sugar
- Paprika
- Seasoning (dehydrated Garlic
- Onion
- Salt
- Paprika
- Oregano
- Spices)
- Garlic Powder
- Xanthan Gum
Nutrition Facts
Serving Size 1 PACKAGE (326 g)
Amount Per Serving | ||
---|---|---|
Calories 381 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 60% | |
Saturated Fat 4g | 65% | |
Trans Fat 0g | ||
Cholesterol 82mg | 89% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 41% | |
Dietary Fiber 2.9g | 38% | |
Sugars 6g | ||
Protein 30g |
Vitamin A 114% | Vitamin C 147% |
Calcium 15% | Iron 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 117 | Calories from Fat 33 | |
% Daily Value* | ||
Total Fat 3.7g | 18% | |
Saturated Fat 1.2g | 20% | |
Trans Fat 0g | ||
Cholesterol 25mg | 27% | |
Sodium 258mg | 35% | |
Total Carbohydrate 11.7g | 13% | |
Dietary Fiber 0.9g | 12% | |
Sugars 2g | ||
Protein 9g |
Vitamin A 35% | Vitamin C 45% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chipotle Seasoned Pork Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (326 g) | Standard Serving 100g |
---|---|---|
Energy | 381 kcal (62%) | 117 kcal (19%) |
Protein | 29.99 g (192%) | 9.2 g (59%) |
Total Lipid (fat) | 12 g (60%) | 3.68 g (18%) |
Carbohydrate, By Difference | 38.01 g (41%) | 11.66 g (13%) |
Fiber, Total Dietary | 2.9 g (38%) | 0.9 g (12%) |
Sugars, Total | 6 g (78%) | 1.84 g (24%) |
Calcium, Ca | 59 mg (15%) | 18 mg (5%) |
Iron, Fe | 1.79 mg (32%) | 0.55 mg (10%) |
Sodium, Na | 841 mg (114%) | 258 mg (35%) |
Vitamin C, Total Ascorbic Acid | 27.1 mg (147%) | 8.3 mg (45%) |
Vitamin A, Iu | 1751 IU (114%) | 537 IU (35%) |
Fatty Acids, Total Saturated | 4.01 g (65%) | 1.23 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 82 mg (89%) | 25 mg (27%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Chipotle Seasoned Pork with 381 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in chipotle seasoned pork.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 79 minutes |
Dancing | 69 minutes |
Golfing | 69 minutes |
Hiking | 64 minutes |
Light Gardening | 69 minutes |
Stretching | 127 minutes |
Walking - 3.5 mph | 83 minutes |
Weight Training - light workout | 106 minutes |
Aerobics | 48 minutes |
Basketball | 52 minutes |
Bicycling - 10 mph or more | 39 minutes |
Running - 5 mph | 39 minutes |
Swimming | 45 minutes |
Walking - 4.5 mph | 50 minutes |
Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium