Chipotle Seasoned Pork - 381 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Chipotle Seasoned Pork is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 PACKAGE (326 g) and 381 calories per serving. The nutritional value of a suggested serving of chipotle seasoned pork includes 82 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2.9 grams of dietary fiber, 6 grams of sugar and 30 grams of proteins.

The product's manufacturer code is UPC: 688267154812.

This product is a good source of protein, vitamin c and vitamin a but is high in sodium.

Calories from fat: a total of 28.35% of the calories in the suggested servig of this product come from fat.

Protein 192% of DV

A serving of 1 PACKAGE (326 g) of chipotle seasoned pork has 192% of the recommended daily needs of protein.

Sodium 114% of DV

A serving of 1 PACKAGE (326 g) of chipotle seasoned pork has 114% of the recommended daily intake of sodium.

Vitamin C 147% of DV

A serving of 1 PACKAGE (326 g) of chipotle seasoned pork has 147% of the recommended daily needs of vitamin c.

Vitamin A 114% of DV

A serving of 1 PACKAGE (326 g) of chipotle seasoned pork has 114% of the recommended daily needs of vitamin a.

Ingredient List

  • Chipotle Seasoned Pork Loin And Binder Product (pork Loin
  • Water
  • Salt
  • Potato Starch
  • Dark Brown Sugar
  • Sugar
  • Spices
  • Paprika
  • Flavorings
  • Distilled White Vinegar Powder [maltodextrin
  • White Distilled Vinegar
  • Modified Food Starch])
  • Water
  • Corn
  • Red Peppers
  • Parboiled Enriched Rice (long Grain Parboiled Rice
  • Iron Phosphate
  • Niacin
  • Thiamin Mononitrate
  • Folic Acid)
  • Diced Tomatoes (tomatoes
  • Tomato Juice
  • Salt
  • Citric Acid
  • Calcium Chloride)
  • Onion
  • Bell Pepper
  • Pork
  • Heavy Cream
  • Lemon Juice
  • Garlic Puree (garlic
  • Water)
  • Blended Oil (canola Oil
  • Extra Virgin Olive Oil)
  • Chicken Base Flavor (flavor
  • Maltodextrin
  • Salt
  • Yeast Extract
  • Rendered Chicken Fat
  • Dextrose
  • Cornstarch
  • Onion Powder
  • Garlic Powder And Spice Extracts)
  • Butter Flavor (modified Cornstarch
  • Salt
  • Whey Solids
  • Non-fat Dry Milk
  • Dehydrated Butter
  • Butter Flavor [maltodextrin
  • Enzyme Modified Butter
  • Buttermilk Powder
  • Flavor]
  • Sugar
  • Xanthan Gum
  • Lactic Acid
  • Turmeric And Annatto [for Color])
  • Butter [pasteurized Cream
  • Lactic Acid]
  • Chicken Broth Flavor (chicken Meat
  • Seasoning [flavor
  • Chicken Broth
  • Salt]
  • Maltodextrin)
  • Spices
  • Salt
  • Dark Brown Sugar
  • Red Wine Vinegar
  • Sugar
  • Paprika
  • Seasoning (dehydrated Garlic
  • Onion
  • Salt
  • Paprika
  • Oregano
  • Spices)
  • Garlic Powder
  • Xanthan Gum

Nutrition Facts

Serving Size 1 PACKAGE (326 g)

Amount Per Serving
Calories 381 Calories from Fat 108
% Daily Value*
Total Fat 12g 60%
Saturated Fat 4g 65%
Trans Fat 0g
Cholesterol 82mg 89%
Sodium 0mg 0%
Total Carbohydrate 38g 41%
Dietary Fiber 2.9g 38%
Sugars 6g
Protein 30g
Vitamin A 114% Vitamin C 147%
Calcium 15% Iron 32%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 117 Calories from Fat 33
% Daily Value*
Total Fat 3.7g 18%
Saturated Fat 1.2g 20%
Trans Fat 0g
Cholesterol 25mg 27%
Sodium 258mg 35%
Total Carbohydrate 11.7g 13%
Dietary Fiber 0.9g 12%
Sugars 2g
Protein 9g
Vitamin A 35% Vitamin C 45%
Calcium 5% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Chipotle Seasoned Pork Nutritional Value

Nutrient Suggested Serving 1 PACKAGE (326 g) Standard Serving 100g
Energy381 kcal (62%)117 kcal (19%)
Protein29.99 g (192%)9.2 g (59%)
Total Lipid (fat)12 g (60%)3.68 g (18%)
Carbohydrate, By Difference38.01 g (41%)11.66 g (13%)
Fiber, Total Dietary2.9 g (38%)0.9 g (12%)
Sugars, Total6 g (78%)1.84 g (24%)
Calcium, Ca59 mg (15%)18 mg (5%)
Iron, Fe1.79 mg (32%)0.55 mg (10%)
Sodium, Na841 mg (114%)258 mg (35%)
Vitamin C, Total Ascorbic Acid27.1 mg (147%)8.3 mg (45%)
Vitamin A, Iu1751 IU (114%)537 IU (35%)
Fatty Acids, Total Saturated4.01 g (65%)1.23 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol82 mg (89%)25 mg (27%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Chipotle Seasoned Pork with 381 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in chipotle seasoned pork.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less79 minutes
Dancing69 minutes
Golfing69 minutes
Hiking64 minutes
Light Gardening69 minutes
Stretching127 minutes
Walking - 3.5 mph83 minutes
Weight Training - light workout106 minutes
Aerobics48 minutes
Basketball52 minutes
Bicycling - 10 mph or more39 minutes
Running - 5 mph39 minutes
Swimming45 minutes
Walking - 4.5 mph50 minutes
Weight Training - vigorous workout52 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium