Choc Cake Decorated - 380 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Choc Cake Decorated is manufactured by The Kroger Co. with a suggested serving size of 0.13 CAKE (85 g) and 380 calories per serving. The nutritional value of a suggested serving of choc cake decorated includes 25 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 1 grams of dietary fiber, 40 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011110068156.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 136% of DV
A serving of 0.13 CAKE (85 g) of choc cake decorated has 136% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 0.13 CAKE (85 g) of choc cake decorated has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Cake-sugar
- Bleached Enriched Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Ribolfavin
- Folic Acid)
- Water
- Soybean Oil
- Eggs
- Egg Whites
- Cocoa Processed With Alkali
- Modified Corn Starch Contains 2% Or Ess Of Nonfat Milk
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Salt
- Xanthan Gum
- Vital Wheat Gluten
- Emulsifiers (sorbitan Monostearate
- Mono- And Diglycerides
- Polysorbate 60
- Sodium Stearoyl Lactylate,soy Lecithin)
- Dextrose
- Natural And Artificial Flavors
- Red 40 Lake
- Blue 1 Lake
- Yellow 5 Lake
- White Icing-sugar
- Vegetable Shortening (interesterified Soybean Oil
- Soybean Oil
- Hydrogenated Cottonseed Oil
- Mono- And Diglycerides
- Polysorbate 60)
- Corn Syrup
- Water Contains 2% Or Less Of Salt
- Citric Acid Corn Starch
- Natural And Artificial Flavor
- Dextrose
- Titanium Dioxide (for Color)
- Potassium Sorbate (preservative)
- Colored Icing Also Contains - Shortening [palm Oil
- Canola And/or Soybean Oil
- Mono And Diglycerides
- Polysorbate 60
- Tbhq (preservatives)] Contains 2% Or Less Of Maltodextrin
- High Fructose Corn Syrup
- Glycerin
- Gum Arabic
- Locust Bean Gum
- Carrageenan
- Guar Gum
- Phosphoric Acid
- Sodium Benzoate (preservative)
- Blue 1
- Blue 1 Lake Yellow 5
- Yellow 5 Lake
- Yellow 6
- Yellow 6 Lake
- Red 40
- Red 40 Lake
- Red 3
- Blue 2 Lake
Nutrition Facts
Serving Size 0.13 CAKE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 25% | |
| Saturated Fat 7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 15% | |
| Dietary Fiber 1g | 3% | |
| Sugars 40g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 447 | Calories from Fat 201 | |
| % Daily Value* | ||
| Total Fat 22.4g | 29% | |
| Saturated Fat 8.2g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 8% | |
| Sodium 341mg | 12% | |
| Total Carbohydrate 61.2g | 17% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 47g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Choc Cake Decorated Nutritional Value
| Nutrient | Suggested Serving 0.13 CAKE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (16%) | 447 kcal (19%) |
| Protein | 3 g (5%) | 3.53 g (6%) |
| Total Lipid (fat) | 19 g (25%) | 22.35 g (29%) |
| Carbohydrate, By Difference | 52 g (15%) | 61.18 g (17%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 40 g (136%) | 47.06 g (160%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
| Sodium, Na | 290 mg (10%) | 341 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (30%) | 8.24 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 29 mg (8%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Choc Cake Decorated with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in choc cake decorated.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium