Chocolate And Chocolate Filled With Whipped Nougat Centre - 230 calories
Manufacturer Windel Gmbh & Co. Kg
Product Information and Ingredients
Chocolate And Chocolate Filled With Whipped Nougat Centre is manufactured by Windel Gmbh & Co. Kg with a suggested serving size of 1.59 ONZ (45 g) and 230 calories per serving. The nutritional value of a suggested serving of chocolate and chocolate filled with whipped nougat centre includes 5 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 802982004201.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.96% of the calories in the suggested servig of this product come from fat.
Sugars 47% of DV
A serving of 1.59 ONZ (45 g) of chocolate and chocolate filled with whipped nougat centre has 47% of the recommended daily intake of sugars.
Saturated Fats 16% of DV
A serving of 1.59 ONZ (45 g) of chocolate and chocolate filled with whipped nougat centre has 16% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cocoa Butter
- Whole Milk Powder
- Chocolate Liquor
- Glucose Fructose Syrup
- Lactose
- Skimmed Milk Powder
- Vegetable Fat (palm)
- Sweet Whey Powder
- Butter Oil
- Emulsifier: Soy Lecithin
- Sunflower Lecithin
- Polyglycerol Polyricinoleate; Barley Malt Extract
- Salt
- Egg White
- Hydrolized Milk Proteins
- Cocoa Powder (low Fat)
- Natural Vanilla Flavor
Nutrition Facts
Serving Size 1.59 ONZ (45 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 8% | |
Saturated Fat 7g | 16% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 26g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 511 | Calories from Fat 240 | |
% Daily Value* | ||
Total Fat 26.7g | 18% | |
Saturated Fat 15.6g | 35% | |
Trans Fat 0g | ||
Cholesterol 11mg | 2% | |
Sodium 67mg | 1% | |
Total Carbohydrate 60g | 9% | |
Dietary Fiber 2.2g | 4% | |
Sugars 58g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate And Chocolate Filled With Whipped Nougat Centre Nutritional Value
Nutrient | Suggested Serving 1.59 ONZ (45 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (5%) | 511 kcal (12%) |
Protein | 3 g (3%) | 6.67 g (6%) |
Total Lipid (fat) | 12 g (8%) | 26.67 g (18%) |
Carbohydrate, By Difference | 27 g (4%) | 60 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
Sugars, Total | 26 g (47%) | 57.78 g (104%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 30 mg (1%) | 67 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (16%) | 15.56 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Windel Gmbh & Co. Kg Chocolate And Chocolate Filled With Whipped Nougat Centre with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in chocolate and chocolate filled with whipped nougat centre.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium