Chocolate And Coffee Ice Cream - 200 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Chocolate And Coffee Ice Cream is manufactured by Supervalu, Inc. with a suggested serving size of 0.66 cup (87 g) and 200 calories per serving. The nutritional value of a suggested serving of chocolate and coffee ice cream includes 30 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041130614361.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 66% of DV
A serving of 0.66 cup (87 g) of chocolate and coffee ice cream has 66% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Sweet Cream Buttermilk
- Sugar
- Fudge Swirl (corn Syrup
- Sugar
- Water
- High Fructose Corn Syrup
- Cocoa Processed With Alkali
- Whey
- Pectin)
- Almonds (almonds
- Cottonseed Oil
- Salt)
- Corn Syrup
- High Fructose Corn Syrup
- Whey
- Coffee
- Cocoa (processed With Alkali)
- Mono And Diglycerides
- Guar Gum
- Calcium Sulfate
- Natural Flavor
- Carob Bean Gum
- Carrageenan
Nutrition Facts
Serving Size 0.66 cup (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 7% | |
| Dietary Fiber 1g | 3% | |
| Sugars 19g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 103 | |
| % Daily Value* | ||
| Total Fat 11.5g | 15% | |
| Saturated Fat 5.8g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 10% | |
| Sodium 109mg | 4% | |
| Total Carbohydrate 27.6g | 8% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate And Coffee Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.66 cup (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (9%) | 230 kcal (10%) |
| Protein | 4 g (7%) | 4.6 g (8%) |
| Total Lipid (fat) | 10 g (13%) | 11.49 g (15%) |
| Carbohydrate, By Difference | 24 g (7%) | 27.59 g (8%) |
| Fiber, Total Dietary | 1 g (3%) | 1.1 g (4%) |
| Sugars, Total | 19 g (66%) | 21.84 g (76%) |
| Calcium, Ca | 100 mg (7%) | 115 mg (8%) |
| Iron, Fe | 1 mg (5%) | 1.15 mg (6%) |
| Potassium, K | 250 mg (5%) | 287 mg (5%) |
| Sodium, Na | 95 mg (3%) | 109 mg (4%) |
| Fatty Acids, Total Saturated | 5 g (22%) | 5.75 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 34 mg (10%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Chocolate And Coffee Ice Cream with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in chocolate and coffee ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium