Chocolate Babka - 340 calories
Manufacturer Other
Product Information and Ingredients
Chocolate Babka is manufactured by Other with a suggested serving size of 3.5 ONZ (99 g) and 340 calories per serving. The nutritional value of a suggested serving of chocolate babka includes 35 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 3 grams of dietary fiber, 32 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 760672187613.
This product is high in sugars.
Calories from fat: a total of 23.82% of the calories in the suggested servig of this product come from fat.
Sugars 127% of DV
A serving of 3.5 ONZ (99 g) of chocolate babka has 127% of the recommended daily intake of sugars.
Ingredient List
- Unbleached Enriched Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Malted Barley Flour)
- Palm Oil Shortening
- Soybean And/or Canola Oil
- Eggs
- Sugar
- Cocoa (processed With Alkali)
- Filtered Water
- Chocolate Liquor
- Orange Juice
- Orange Paste (orange Peel
- Sugar
- Invert Sugar
- Water
- Locust Bean Gum
- Agar
- Natural Flavor)
- Tofu (organic Whole Soybeans
- Water
- Calcium Sulfate)
- Invert Sugar
- Yeast
- Natural Flavors (vanilla Extract
- Orange Extract
- Ground Cinnamon)
- Mono And Diglycerides
- Vinegar
- Salt
- Soy Lecithin
- Xanthan Gum
- Guar Gum
- Enzymes
Nutrition Facts
Serving Size 3.5 ONZ (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 14% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 20% | |
| Dietary Fiber 3g | 12% | |
| Sugars 32g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 343 | Calories from Fat 82 | |
| % Daily Value* | ||
| Total Fat 9.1g | 14% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 192mg | 8% | |
| Total Carbohydrate 61.6g | 20% | |
| Dietary Fiber 3g | 12% | |
| Sugars 32g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Babka Nutritional Value
| Nutrient | Suggested Serving 3.5 ONZ (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (17%) | 343 kcal (17%) |
| Protein | 3 g (6%) | 3.03 g (6%) |
| Total Lipid (fat) | 9 g (14%) | 9.09 g (14%) |
| Carbohydrate, By Difference | 61 g (20%) | 61.62 g (20%) |
| Fiber, Total Dietary | 3 g (12%) | 3 g (12%) |
| Sugars, Total | 32 g (127%) | 32.32 g (128%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (10%) | 1.82 mg (10%) |
| Sodium, Na | 190 mg (8%) | 192 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (10%) | 2.02 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (12%) | 35 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Chocolate Babka with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in chocolate babka.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium