Chocolate Bear Crunch Popcorn - 190 calories
Manufacturer Other
Product Information and Ingredients
Chocolate Bear Crunch Popcorn is manufactured by Other with a suggested serving size of 1.4 ONZ (40 g) and 190 calories per serving. The nutritional value of a suggested serving of chocolate bear crunch popcorn includes 10 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 848582007228.
This product is high in sugars and trans fats.
Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 1.4 ONZ (40 g) of chocolate bear crunch popcorn has 34% of the recommended daily intake of sugars.
Trans Fats 20% of DV
A serving of 1.4 ONZ (40 g) of chocolate bear crunch popcorn has 20% of the recommended daily intake of trans fats.
Ingredient List
- Milk Chocolate (sugar
- Whole Milk
- Cocoa Butter
- Chocolate Liquor
- Soy Lecithin (an Emulsifier) And Vanillin (artificial Flavor)
- Granulated Sugar
- Brown Sugar
- Corn Syrup
- Butter
- Popcorn
- Margarine
- Almonds And Cashews
Nutrition Facts
Serving Size 1.4 ONZ (40 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 6% | |
Saturated Fat 4.5g | 9% | |
Trans Fat 10g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 21g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 475 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 15% | |
Saturated Fat 11.3g | 23% | |
Trans Fat 25g | ||
Cholesterol 25mg | 3% | |
Sodium 312mg | 5% | |
Total Carbohydrate 62.5g | 8% | |
Dietary Fiber 2.5g | 4% | |
Sugars 53g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Bear Crunch Popcorn Nutritional Value
Nutrient | Suggested Serving 1.4 ONZ (40 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 475 kcal (10%) |
Protein | 2 g (2%) | 5 g (4%) |
Total Lipid (fat) | 10 g (6%) | 25 g (15%) |
Carbohydrate, By Difference | 25 g (3%) | 62.5 g (8%) |
Fiber, Total Dietary | 1 g (2%) | 2.5 g (4%) |
Sugars, Total | 21 g (34%) | 52.5 g (84%) |
Calcium, Ca | 20 mg (1%) | 50 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.9 mg (2%) |
Sodium, Na | 125 mg (2%) | 312 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 500 IU (4%) |
Fatty Acids, Total Saturated | 4.5 g (9%) | 11.25 g (23%) |
Fatty Acids, Total Trans | 10 g (20%) | 25 g (50%) |
Cholesterol | 10 mg (1%) | 25 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Chocolate Bear Crunch Popcorn with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in chocolate bear crunch popcorn.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium