Chocolate Brownie Ice Cream Cake - 240 calories

Manufacturer Uncle Harry's, Inc.

Product Information and Ingredients

Chocolate Brownie Ice Cream Cake is manufactured by Uncle Harry's, Inc. with a suggested serving size of 0.08 CAKE (90 g) and 240 calories per serving. The nutritional value of a suggested serving of chocolate brownie ice cream cake includes 25 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 23 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 783025030060.

This product is high in sugars and saturated fats.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Sugars 83% of DV

A serving of 0.08 CAKE (90 g) of chocolate brownie ice cream cake has 83% of the recommended daily intake of sugars.

Saturated Fats 36% of DV

A serving of 0.08 CAKE (90 g) of chocolate brownie ice cream cake has 36% of the recommended daily intake of saturated fats.

Ingredient List

Ice Cream (cream
Skim Milk
Whey Powder
Sucrose
Corn Syrup
Stabilizer & Emulsifier [mono & Diglycerides
Guar Gum
Locust Bean Gum
Calcium Sulfate
Polysorbate 80
Carrageenan])
Chocolate Icing (water
Sugar
Hydrogenated Palm Kernel Oil
Corn Syrup
Dextrose
Cocoa Alkali Processed
2% Or Less: Sodium Caseinate
Natural & Artificial Flavor
Carbohydrate Gum
Polysorbate 60
Soy Protein Isolate
Salt
Potassium Sorbate (preservative)
Polyglycerol Esters Of Fatty Acids
Mono & Diglycerides
Soy Lecithin
Xanthan Gum)
Brownie (sugar
Wheat Flour
Eggs
Margarine (liquid Soybean Oil
Partially Hydrogenated Soybean Oil
Water
Salt
Soy Lecithin
Natural Flavor
Vegetable Mono & Diglycerides
Annatto & Turmeric (color)
Vitamin A Palmitate Added
Whey)
Milk
Cocoa Processes With Alkali
Corn Starch
Natural & Artificial Flavor
Baking Powder
Salt
Soy Lecithin)
Chocolate Crunch (bleached Wheat Flour
Sugar
Caramel Color
Palm Oil
2% Or Less: Cocoa
Baking Soda
Salt
Soy Lecithin)
Cocoa Powder (cocoa Processed With Alkali
Sugar
Salt
Carrageenan
Vanilla)
Chocolate Filling (high Fructose Corn Syrup
Corn Syrup
Water
Cocoa Processed With Alkali
Sugar
Modified Corn Starch
Salt
Mono & Diglycerides
Natural & Artificial Flavor
Potassium Sorbate As Preservative)
Soy & Coconut Oils

Chocolate Brownie Ice Cream Cake UPC Bar Code UPC: 783025030060 — UPC Code: **783025030060**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 240		Calories from Fat 108
% Daily Value*
Total Fat 12g		17%
	Saturated Fat 8g	36%
	Trans Fat 0g
Cholesterol 25mg		8%
Sodium 0mg		0%
Total Carbohydrate 30g		9%
	Dietary Fiber 2g	7%
	Sugars 23g
Protein 3g

Vitamin A 5%	Vitamin C 0%
Calcium 6%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 267		Calories from Fat 120
% Daily Value*
Total Fat 13.3g		18%
	Saturated Fat 8.9g	40%
	Trans Fat 0g
Cholesterol 28mg		8%
Sodium 133mg		5%
Total Carbohydrate 33.3g		10%
	Dietary Fiber 2.2g	8%
	Sugars 26g
Protein 3g

Vitamin A 6%	Vitamin C 0%
Calcium 6%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Chocolate Brownie Ice Cream Cake Nutritional Value

Nutrient	Suggested Serving 0.08 CAKE (90 g)	Standard Serving 100g
Energy	240 kcal (11%)	267 kcal (12%)
Protein	3 g (5%)	3.33 g (6%)
Total Lipid (fat)	12 g (17%)	13.33 g (18%)
Carbohydrate, By Difference	30 g (9%)	33.33 g (10%)
Fiber, Total Dietary	2 g (7%)	2.2 g (8%)
Sugars, Total	23 g (83%)	25.56 g (92%)
Calcium, Ca	80 mg (6%)	89 mg (6%)
Iron, Fe	1.08 mg (5%)	1.2 mg (6%)
Sodium, Na	120 mg (5%)	133 mg (5%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	300 IU (5%)	333 IU (6%)
Fatty Acids, Total Saturated	8 g (36%)	8.89 g (40%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	25 mg (8%)	28 mg (8%)

Calories Burn off Time

How long would it take to burn off Uncle Harry's, Inc. Chocolate Brownie Ice Cream Cake with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in chocolate brownie ice cream cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	50 minutes
Dancing	44 minutes
Golfing	44 minutes
Hiking	40 minutes
Light Gardening	44 minutes
Stretching	80 minutes
Walking - 3.5 mph	52 minutes
Weight Training - light workout	67 minutes
Aerobics	30 minutes
Basketball	33 minutes
Bicycling - 10 mph or more	24 minutes
Running - 5 mph	24 minutes
Swimming	28 minutes
Walking - 4.5 mph	32 minutes
Weight Training - vigorous workout	33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium