Chocolate Cake - 580 calories

Manufacturer Other

Product Information and Ingredients

Chocolate Cake is manufactured by Other with a suggested serving size of 1 CAKE SQUARE (156 g) and 580 calories per serving. The nutritional value of a suggested serving of chocolate cake includes 59 mg of cholesterol, 0 mg of sodium, 80 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 632210019277.

This product is high in fat and saturated fats.

Calories from fat: a total of 41.9% of the calories in the suggested servig of this product come from fat.

Fat 65% of DV

A serving of 1 CAKE SQUARE (156 g) of chocolate cake has 65% of the recommended daily intake of fat.

Saturated Fats 70% of DV

A serving of 1 CAKE SQUARE (156 g) of chocolate cake has 70% of the recommended daily intake of saturated fats.

Ingredient List

Sugar
Bleached Enriched Flour (wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Water
Whole Eggs
Vegetable Shortening (palm Oil
Soybean Oil
Canola Oil
Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
Mono- And Diglycerides
Polysorbate 60
Soy Lecithin)
Soybean Oil
Peanut Butter (peanuts
Peanut Oil
Sugar
Salt
Corn Starch)
Chocolate Candy Pieces (sugar
Peanuts
Hydrogenated Vegetable Oil [palm Kernel Oil
Soybean Oil]
Corn Syrup
Dextrose
Palm Kernel Oil
Artificial Color
Yellow 5 Lake
Yellow 6 Lake
Red 40 Lake
Blue 1 Lake
Corn Starch
Salt
Confectioner's Glaze
Soy Lecithin
Modified Starch
Carnauba Wax
Vanillin [artificial Flavor]
Milk)
Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: Semi-sweet Chocolate (sugar
Chocolate Liquor
Cocoa Butter
Milk Fat
Soy Lecithin
Vanillin [artificial Flavor])
Heavy Whipping Cream (cream [milk]
Carrageenan Gum
Mono- And Diglycerides
Cellulose Gum
Polysorbate 80
Dextrose)
Nonfat Dry Milk
High Fructose Corn Syrup
Soy Lecithin
Modified Starch (corn)
Salt
Sodium Bicarbonate
Caramel Color
Dried Egg Whites
Wheat Starch
Sodium Aluminium Phosphate
Mono- And Diglycerides
Emulsifier (propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
Mono- And Diglycerides
Soy Lecithin
Citric Acid [preservative])
Corn Starch
Sodium Acid Pyrophosphate
Natural And Artificial Flavor
Artificial Color
Polysorbate 60
Sodium Stearoyl Lactylate
Corn Syrup
Guar Gum
Monocalcium Phosphate
Xanthan Gum
Propylene Glycol
Potassium Sorbate (preservative)
Soy Flour

Chocolate Cake UPC Bar Code UPC: 632210019277 — UPC Code: **632210019277**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 580		Calories from Fat 243
% Daily Value*
Total Fat 27g		65%
	Saturated Fat 9g	70%
	Trans Fat 0g
Cholesterol 59mg		31%
Sodium 0mg		0%
Total Carbohydrate 80g		42%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 8g

Vitamin A 0%	Vitamin C 0%
Calcium 7%	Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 372		Calories from Fat 156
% Daily Value*
Total Fat 17.3g		42%
	Saturated Fat 5.8g	45%
	Trans Fat 0g
Cholesterol 38mg		20%
Sodium 378mg		25%
Total Carbohydrate 51.3g		27%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 5g

Vitamin A 0%	Vitamin C 0%
Calcium 5%	Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Chocolate Cake Nutritional Value

Nutrient	Suggested Serving 1 CAKE SQUARE (156 g)	Standard Serving 100g
Energy	580 kcal (45%)	372 kcal (29%)
Protein	8 g (24%)	5.13 g (16%)
Total Lipid (fat)	27 g (65%)	17.31 g (42%)
Carbohydrate, By Difference	80 g (42%)	51.28 g (27%)
Fiber, Total Dietary	0 g (0%)	0 g (0%)
Sugars, Total	0 g (0%)	0 g (0%)
Calcium, Ca	61 mg (7%)	39 mg (5%)
Iron, Fe	3.99 mg (35%)	2.56 mg (22%)
Potassium, K	334 mg (11%)	214 mg (7%)
Sodium, Na	590 mg (38%)	378 mg (25%)
Vitamin D	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	9 g (70%)	5.77 g (45%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	59 mg (31%)	38 mg (20%)

Calories Burn off Time

How long would it take to burn off Other Chocolate Cake with 580 calories? A brisk walk for 126 minutes, jogging for 59 minutes, or hiking for 97 minutes will help your burn off the calories in chocolate cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	121 minutes
Dancing	105 minutes
Golfing	105 minutes
Hiking	97 minutes
Light Gardening	105 minutes
Stretching	193 minutes
Walking - 3.5 mph	126 minutes
Weight Training - light workout	161 minutes
Aerobics	73 minutes
Basketball	79 minutes
Bicycling - 10 mph or more	59 minutes
Running - 5 mph	59 minutes
Swimming	68 minutes
Walking - 4.5 mph	76 minutes
Weight Training - vigorous workout	79 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium