Chocolate Cake With Creamy Filling - 330 calories
Manufacturer Hostess Brands, Llc
Product Information and Ingredients
Chocolate Cake With Creamy Filling is manufactured by Hostess Brands, Llc with a suggested serving size of 2 CAKES (72 g) and 330 calories per serving. The nutritional value of a suggested serving of chocolate cake with creamy filling includes 5 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 888109110024.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.36% of the calories in the suggested servig of this product come from fat.
Sugars 95% of DV
A serving of 2 CAKES (72 g) of chocolate cake with creamy filling has 95% of the recommended daily intake of sugars.
Saturated Fats 43% of DV
A serving of 2 CAKES (72 g) of chocolate cake with creamy filling has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Water
- Enriched Bleached Wheat Flour [flour
- Barley Malt
- Ferrous Sulfate (iron)
- ""b"" Vitamins (niacin
- Thiamine Mononitrate (b1)
- Riboflavin (b2)
- Folic Acid)]
- Partially Hydrogenated Vegetable Oils (palm Kernel
- Coconut
- Palm)
- High Fructose Corn Syrup
- Corn Syrup
- Palm Oil
- Partially Hydrogenated Vegetable And/or Animal Shortening (soybean
- Cottonseed And/or Canola Oil
- Beef Fat) Contains 2% Or Less Of: Cocoa Processed With Alkali
- Soybean Oil
- Glycerine
- Whey
- Soy Lecithin
- Leavenings (sodium Acid Pyrophosphate
- Baking Soda
- Corn Starch
- And Monocalcium Phosphate)
- Mono And Diglycerides
- Soy Flour
- Modified Corn Starch
- Glucose
- Salt
- Whole Eggs
- Cornstarch
- Potassium Sorbate
- Sodium Stearoyl Lactylate
- Cellulose Gum
- Egg Whites
- Natural And Artificial Flavors (caramel Color And Vanillin)
- Calcium Sulfate
- Enzymes
- Xanthan Gum
- Guar Gum
- Polysorbate 60
- Sorbic Acid (to Retain Freshness)
Nutrition Facts
Serving Size 2 CAKES (72 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 19% | |
| Saturated Fat 12g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 33g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 458 | Calories from Fat 212 | |
| % Daily Value* | ||
| Total Fat 23.6g | 26% | |
| Saturated Fat 16.7g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 403mg | 12% | |
| Total Carbohydrate 59.7g | 14% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 46g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Cake With Creamy Filling Nutritional Value
| Nutrient | Suggested Serving 2 CAKES (72 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (12%) | 458 kcal (16%) |
| Protein | 2 g (3%) | 2.78 g (4%) |
| Total Lipid (fat) | 17 g (19%) | 23.61 g (26%) |
| Carbohydrate, By Difference | 43 g (10%) | 59.72 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 33 g (95%) | 45.83 g (132%) |
| Calcium, Ca | 20 mg (1%) | 28 mg (2%) |
| Iron, Fe | 1.08 mg (4%) | 1.5 mg (6%) |
| Sodium, Na | 290 mg (9%) | 403 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12 g (43%) | 16.67 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Hostess Brands, Llc Chocolate Cake With Creamy Filling with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in chocolate cake with creamy filling.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium