Chocolate Cake With Creamy Filling - 270 calories
Manufacturer Hostess Brands, Llc
Product Information and Ingredients
Chocolate Cake With Creamy Filling is manufactured by Hostess Brands, Llc with a suggested serving size of 2 CAKES (66 g) and 270 calories per serving. The nutritional value of a suggested serving of chocolate cake with creamy filling includes 10 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 888109111380.
This product is high in sugars, sodium and saturated fats.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 82% of DV
A serving of 2 CAKES (66 g) of chocolate cake with creamy filling has 82% of the recommended daily intake of sugars.
Sodium 52% of DV
A serving of 2 CAKES (66 g) of chocolate cake with creamy filling has 52% of the recommended daily intake of sodium.
Saturated Fats 30% of DV
A serving of 2 CAKES (66 g) of chocolate cake with creamy filling has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Coating [sugar
- Hydrogenated Palm Kernel Oil
- Cocoa Processed With Alkali
- Distilled Monoglycerides
- Soy Lecithin
- Whey Powder
- Vanillin
- Natural And Artificial Flavoring]
- Water
- Sugar
- Bleached Enriched Wheat Flour [wheat Flour
- Niacin
- Ferrous Sulfate (iron)
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Corn Syrup
- High Fructose Corn Syrup
- Animal And Vegetable Shortening (tallow
- Hydrogenated Tallow
- Cottonseed Oil
- Mono And Diglycerides
- Polysorbate 60
- Soy Lecithin)
- Palm Oil
- Contains 2% Or Less: Glycerin
- Sprinkles (sugar
- Rice Flour
- Palm Oil
- Palm Kernel Oil
- Corn Starch
- Cellulose Gum
- Carrageenan
- Red 40
- Yellow 6
- Yellow 6 Lake
- Red 40 Lake
- Yellow 5
- Blue 1 Lake)
- Modified Corn Starch
- Eggs
- Sucrose
- Modified Corn Starch
- Corn Syrup Solids
- Egg Whites
- Baking Soda
- Soy Flour
- Modified Whey
- Calcium And Sodium Caseinate
- Soy Protein Isolate
- Natural And Artificial Flavor
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Corn Starch
- Monocalcium Phosphate)
- Dextrose
- Sorbic Acid (to Retain Freshness)
- Guar Gum
- Cellulose Gum
- Sodium Aluminum Phosphate
- Calcium Sulfate
- Fumaric Acid
- Enzymes
Nutrition Facts
Serving Size 2 CAKES (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 12% | |
| Saturated Fat 9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 31g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 409 | Calories from Fat 164 | |
| % Daily Value* | ||
| Total Fat 18.2g | 18% | |
| Saturated Fat 13.6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 2864mg | 79% | |
| Total Carbohydrate 60.6g | 13% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 47g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Cake With Creamy Filling Nutritional Value
| Nutrient | Suggested Serving 2 CAKES (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (9%) | 409 kcal (14%) |
| Protein | 2 g (3%) | 3.03 g (4%) |
| Total Lipid (fat) | 12 g (12%) | 18.18 g (18%) |
| Carbohydrate, By Difference | 40 g (9%) | 60.61 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 31 g (82%) | 46.97 g (124%) |
| Calcium, Ca | 20 mg (1%) | 30 mg (2%) |
| Iron, Fe | 1.08 mg (4%) | 1.64 mg (6%) |
| Sodium, Na | 1890 mg (52%) | 2864 mg (79%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (30%) | 13.64 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 15 mg (3%) |
Calories Burn off Time
How long would it take to burn off Hostess Brands, Llc Chocolate Cake With Creamy Filling with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in chocolate cake with creamy filling.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium