Chocolate Cakes With Chocolate Flavored Coating And Creme Filling - 180 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Chocolate Cakes With Chocolate Flavored Coating And Creme Filling is manufactured by Tasty Baking Company with a suggested serving size of 2 CAKES (38 g) and 180 calories per serving. The nutritional value of a suggested serving of chocolate cakes with chocolate flavored coating and creme filling includes 5 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 025600002254.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 27% of DV
A serving of 2 CAKES (38 g) of chocolate cakes with chocolate flavored coating and creme filling has 27% of the recommended daily intake of sugars.
Saturated Fats 11% of DV
A serving of 2 CAKES (38 g) of chocolate cakes with chocolate flavored coating and creme filling has 11% of the recommended daily intake of saturated fats.
Ingredient List
- Confectionery Coating (sugar
- Hydrogenated Palm Kernel Oil
- Cocoa Processed With Alkali
- Cocoa Powder
- Whey Powder [milk]
- Soy Lecithin
- Salt
- Artificial Flavor)
- Sugar
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- High Fructose Corn Syrup
- Vegetable Shortening (soybean Oil
- Palm Oil
- And Hydrogenated Cottonseed Oil)
- Nonfat Milk
- Egg Whites
- Contains 2% Or Less Of Each Of The Following: Eggs
- Cocoa
- Corn Syrup
- Corn Starch
- Whey (milk)
- Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Modified Corn Starch
- Butter (made From Milk)
- Mono- And Diglycerides
- Soy Lecithin
- Salt
- Distilled Monoglycerides
- Soy Protein
- Natural And Artificial Flavors (contains Milk Ingredients)
- Calcium Sulfate
- Xanthan Gum
- Spices
- Lactic Acid
- Sorbic Acid (to Retard Spoilage)
Nutrition Facts
Serving Size 2 CAKES (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 5% | |
| Saturated Fat 6g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 18g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 474 | Calories from Fat 213 | |
| % Daily Value* | ||
| Total Fat 23.7g | 14% | |
| Saturated Fat 15.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 2% | |
| Sodium 276mg | 4% | |
| Total Carbohydrate 63.2g | 8% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 47g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Cakes With Chocolate Flavored Coating And Creme Filling Nutritional Value
| Nutrient | Suggested Serving 2 CAKES (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (3%) | 474 kcal (9%) |
| Protein | 1 g (1%) | 2.63 g (2%) |
| Total Lipid (fat) | 9 g (5%) | 23.68 g (14%) |
| Carbohydrate, By Difference | 24 g (3%) | 63.16 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 18 g (27%) | 47.37 g (72%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (2%) | 2.84 mg (6%) |
| Sodium, Na | 105 mg (2%) | 276 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (11%) | 15.79 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 13 mg (2%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Chocolate Cakes With Chocolate Flavored Coating And Creme Filling with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in chocolate cakes with chocolate flavored coating and creme filling.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium