Chocolate Caramel Creams - 130 calories
Manufacturer Goetze's Candy Co Inc.
Product Information and Ingredients
Chocolate Caramel Creams is manufactured by Goetze's Candy Co Inc. with a suggested serving size of 3 PIECES (34 g) and 130 calories per serving. The nutritional value of a suggested serving of chocolate caramel creams includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 070622741025.
Calories from fat: a total of 24.23% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Corn Syrup
- Sugar
- Dextrose
- Partially Hydrogenated Soybean Oil
- High Fructose Corn Syrup
- Bittersweet Chocolate (unsweetened Chocolate
- Sugar
- Cocoa
- Soy Lecithin
- Natural Vanilla Flavor)
- Cocoa Powder
- Modified Whey
- Calcium Carbonate
- Skim Milk
- Cream
- Mono & Diglycerides
- Corn Starch
- Salt
- Soy Lecithin
- Orange Oil
Nutrition Facts
Serving Size 3 PIECES (34 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 2% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 9% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 382 | Calories from Fat 93 | |
| % Daily Value* | ||
| Total Fat 10.3g | 5% | |
| Saturated Fat 2.9g | 5% | |
| Trans Fat 2.94g | ||
| Cholesterol 0mg | 0% | |
| Sodium 74mg | 1% | |
| Total Carbohydrate 70.6g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 27% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Caramel Creams Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (34 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 382 kcal (6%) |
| Protein | 2 g (1%) | 5.88 g (4%) |
| Total Lipid (fat) | 3.5 g (2%) | 10.29 g (5%) |
| Carbohydrate, By Difference | 24 g (3%) | 70.59 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 10 g (14%) | 29.41 g (40%) |
| Calcium, Ca | 350 mg (9%) | 1029 mg (27%) |
| Iron, Fe | 0.72 mg (1%) | 2.12 mg (4%) |
| Sodium, Na | 25 mg (0%) | 74 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 2.94 g (5%) |
| Fatty Acids, Total Trans | 1 g (2%) | 2.94 g (5%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Goetze's Candy Co Inc. Chocolate Caramel Creams with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in chocolate caramel creams.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium