Chocolate & Caramel Ice Cream Bars - 260 calories
Manufacturer Good Humor-breyers Ice Cream
Product Information and Ingredients
Chocolate & Caramel Ice Cream Bars is manufactured by Good Humor-breyers Ice Cream with a suggested serving size of 1 BAR (82 g) and 260 calories per serving. The nutritional value of a suggested serving of chocolate & caramel ice cream bars includes 20 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 3 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 077567346964.
This product is high in sugars and saturated fats.
Calories from fat: a total of 62.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 66% of DV
A serving of 1 BAR (82 g) of chocolate & caramel ice cream bars has 66% of the recommended daily intake of sugars.
Saturated Fats 45% of DV
A serving of 1 BAR (82 g) of chocolate & caramel ice cream bars has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream [milk
- Sea Salt Caramel Swirl (water
- Nonfat Milk
- Sugar
- Milkfat
- Fructose
- Corn Syrup
- Caramelized Sugar Syrup
- Whey
- Natural Flavor
- Sea Salt
- Caramel Color
- Locust Bean Gum
- Mono And Diglycerides
- Carrageenan
- Salt
- Sodium Bicarbonate
- Vanilla Extract)
- Cream
- Sugar
- Cocoa (processed With Alkali)
- Whey
- Contains 1 Percent Or Less Of Each Of The Following: Mono And Diglycerides
- Locust Bean Gum
- Guar Gum
- Natural Flavor
- Carrageenan
- Caramel Color
- Corn Syrup
- Annatto Extract (color)]
- Dark Chocolate Coating With Cocoa Bean Nibs [dark Chocolate (chocolate
- Sugar
- Cocoa Butter
- Cocoa Bean Nibs
- Milkfat
- Soy Lecithin And Pgpr {emulsifiers})]
Nutrition Facts
Serving Size 1 BAR (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
| Saturated Fat 11g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 7% | |
| Dietary Fiber 3g | 10% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 4% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 317 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
| Saturated Fat 13.4g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 7% | |
| Sodium 85mg | 3% | |
| Total Carbohydrate 30.5g | 8% | |
| Dietary Fiber 3.7g | 12% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate & Caramel Ice Cream Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (11%) | 317 kcal (13%) |
| Protein | 3 g (5%) | 3.66 g (6%) |
| Total Lipid (fat) | 18 g (23%) | 21.95 g (28%) |
| Carbohydrate, By Difference | 25 g (7%) | 30.49 g (8%) |
| Fiber, Total Dietary | 3 g (10%) | 3.7 g (12%) |
| Sugars, Total | 20 g (66%) | 24.39 g (80%) |
| Calcium, Ca | 60 mg (4%) | 73 mg (5%) |
| Iron, Fe | 4.5 mg (21%) | 5.49 mg (25%) |
| Sodium, Na | 70 mg (2%) | 85 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 244 IU (4%) |
| Fatty Acids, Total Saturated | 11 g (45%) | 13.41 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Good Humor-breyers Ice Cream Chocolate & Caramel Ice Cream Bars with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in chocolate & caramel ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium