Chocolate Cheese Fudge Without Walnuts - 135 calories
Manufacturer Jim's Cheese, Llc
Product Information and Ingredients
Chocolate Cheese Fudge Without Walnuts is manufactured by Jim's Cheese, Llc with a suggested serving size of 1 CUBE) | (ABOUT (28 g) and 135 calories per serving. The nutritional value of a suggested serving of chocolate cheese fudge without walnuts includes 3 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 097073815273.
This product is high in sugars.
Calories from fat: a total of 46.67% of the calories in the suggested servig of this product come from fat.
Sugars 15% of DV
A serving of 1 CUBE) | (ABOUT (28 g) of chocolate cheese fudge without walnuts has 15% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk
- Salt
- Enzymes]
- Cream Sodium Phosphate
- Salt
- Sorbic Acid [as A Preservative]
- Colored With Apo Carotenal And Beta Carotene)
- Butter
- Margarine (palm Oil
- Water
- Salt
- Mono And Diglycerides
- Soy Lecithin [an Emulsifier]
- Natural Butter Flavor
- Vitamin A Palmitate
- Beta Carotene [for Color])
- Whey
- Cocoa Processed With Alkali
- Corn Syrup
- Cornstarch
- Water
- Modified Cornstarch
- Sorbic Acid Added As A Preservative
- Natural Flavor
- Invert Sugar
Nutrition Facts
Serving Size 1 CUBE) | (ABOUT (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 135 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 3% | |
| Saturated Fat 2.5g | 4% | |
| Trans Fat 1g | ||
| Cholesterol 3mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 482 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 11% | |
| Saturated Fat 8.9g | 13% | |
| Trans Fat 3.57g | ||
| Cholesterol 11mg | 1% | |
| Sodium 325mg | 4% | |
| Total Carbohydrate 53.6g | 5% | |
| Dietary Fiber 3.6g | 4% | |
| Sugars 46g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Cheese Fudge Without Walnuts Nutritional Value
| Nutrient | Suggested Serving 1 CUBE) | (ABOUT (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 135 kcal (2%) | 482 kcal (7%) |
| Protein | 2 g (1%) | 7.14 g (4%) |
| Total Lipid (fat) | 7 g (3%) | 25 g (11%) |
| Carbohydrate, By Difference | 15 g (1%) | 53.57 g (5%) |
| Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
| Sugars, Total | 13 g (15%) | 46.43 g (52%) |
| Calcium, Ca | 40 mg (1%) | 143 mg (3%) |
| Iron, Fe | 0.18 mg (0%) | 0.64 mg (1%) |
| Sodium, Na | 91 mg (1%) | 325 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (1%) | 714 IU (4%) |
| Fatty Acids, Total Saturated | 2.5 g (4%) | 8.93 g (13%) |
| Fatty Acids, Total Trans | 1 g (1%) | 3.57 g (5%) |
| Cholesterol | 3 mg (0%) | 11 mg (1%) |
Calories Burn off Time
How long would it take to burn off Jim's Cheese, Llc Chocolate Cheese Fudge Without Walnuts with 135 calories? A brisk walk for 29 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in chocolate cheese fudge without walnuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 28 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 45 minutes |
| Walking - 3.5 mph | 29 minutes |
| Weight Training - light workout | 38 minutes |
| Aerobics | 17 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium