Chocolate Cheesecake Mousse Mix - 60 calories
Manufacturer Sans Sucre
Product Information and Ingredients
Chocolate Cheesecake Mousse Mix is manufactured by Sans Sucre with a suggested serving size of 0.13 OF PACKAGE (14 g) and 60 calories per serving. The nutritional value of a suggested serving of chocolate cheesecake mousse mix includes 5 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0.3 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 073347355041.
Chocolate Cheesecake Mousse Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Nonfat Dry Milk
- Cream Cheese Blend (bakers Cheese [nonfat Milk Solids
- Lactic Acid
- Culture]
- Cream Cheese Solids
- Disodium Phosphate)
- Whipping Base (partially Hydrogenated Palm Kernel Oil
- Maltodextrin
- Propylene Glycol Esters Of Fatty Acids
- Sodium Caseinate
- Acetic Acid Esters Of Monoglycerides
- Dipotassium Phosphate
- Microcrystalline Cellulose
- Hydroxypropyl Methyl Cellulose
- Mono And Diglycerides
- Sodium Aluminosilicate)
- Maltodextrin
- Cocoa (processed With Alkali)
- Modified Corn Starch
- Tetrasodium Pyrophosphate
- Natural And Artificial Flavor
- Sucralose (splenda Brand)
Nutrition Facts
Serving Size 0.13 OF PACKAGE (14 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 1% | |
| Saturated Fat 2g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 0% | |
| Dietary Fiber 0.3g | 0% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 429 | Calories from Fat 161 | |
| % Daily Value* | ||
| Total Fat 17.9g | 4% | |
| Saturated Fat 14.3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 2% | |
| Sodium 821mg | 5% | |
| Total Carbohydrate 50g | 2% | |
| Dietary Fiber 1.8g | 1% | |
| Sugars 21g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Cheesecake Mousse Mix Nutritional Value
| Nutrient | Suggested Serving 0.13 OF PACKAGE (14 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (0%) | 429 kcal (3%) |
| Protein | 3 g (1%) | 21.43 g (6%) |
| Total Lipid (fat) | 2.5 g (1%) | 17.86 g (4%) |
| Carbohydrate, By Difference | 7 g (0%) | 50 g (2%) |
| Fiber, Total Dietary | 0.3 g (0%) | 1.8 g (1%) |
| Sugars, Total | 3 g (2%) | 21.43 g (12%) |
| Calcium, Ca | 60 mg (1%) | 429 mg (5%) |
| Iron, Fe | 0.36 mg (0%) | 2.57 mg (2%) |
| Sodium, Na | 115 mg (1%) | 821 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (1%) | 14.29 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 36 mg (2%) |
Calories Burn off Time
How long would it take to burn off Sans Sucre Chocolate Cheesecake Mousse Mix with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in chocolate cheesecake mousse mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium