Chocolate Cheezecake - 360 calories
Manufacturer Other
Product Information and Ingredients
Chocolate Cheezecake is manufactured by Other with a suggested serving size of 1 SLICE (100 g) and 360 calories per serving. The nutritional value of a suggested serving of chocolate cheezecake includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 3 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 871459001388.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 32% of DV
A serving of 1 SLICE (100 g) of chocolate cheezecake has 32% of the recommended daily intake of fat.
Sugars 88% of DV
A serving of 1 SLICE (100 g) of chocolate cheezecake has 88% of the recommended daily intake of sugars.
Saturated Fats 75% of DV
A serving of 1 SLICE (100 g) of chocolate cheezecake has 75% of the recommended daily intake of saturated fats.
Ingredient List
- Cheezecake Filling (filtered Water
- Cane Sugar
- Creamed Coconut
- Coconut Oil
- Tapioca Starch
- Non-gmo Expeller Pressed: Canola And/or Safflower Oil
- Cocoa Powder (processed With Alkali)
- Potato Starch
- Vanilla Extract
- Pea Protein Isolate
- Sea Salt
- Carob Powder
- Vegan Natural Flavors
- Vegetable Glycerine
- Sodium Alginate
- Xanthan Gum
- Lactic Acid (vegan)
- Tricalcium Phosphate
- Cultured Sugar
- Agave Syrup
- Vegan Enzyme)
- Gluten-free Crust (tapioca Starch
- Cane Sugar
- Coconut Oil
- Brown Rice Flour
- Filtered Water
- White Whole Grain Sorghum Flour
- Potato Starch
- Cocoa Powder (processed With Alkali)
- Non-gmo Expeller Pressed: Canola And/or Safflower Oil
- Milled Flax Seed
- Vanilla Extract
- Psyllium
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Sea Salt
- Xanthan Gum
- Sunflower Lecithin
- Caramel Color)
Nutrition Facts
Serving Size 1 SLICE (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 32% | |
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 13% | |
| Dietary Fiber 3g | 12% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 32% | |
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 380mg | 16% | |
| Total Carbohydrate 39g | 13% | |
| Dietary Fiber 3g | 12% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Cheezecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (18%) | 360 kcal (18%) |
| Protein | 3 g (6%) | 3 g (6%) |
| Total Lipid (fat) | 21 g (32%) | 21 g (32%) |
| Carbohydrate, By Difference | 39 g (13%) | 39 g (13%) |
| Fiber, Total Dietary | 3 g (12%) | 3 g (12%) |
| Sugars, Total | 22 g (88%) | 22 g (88%) |
| Calcium, Ca | 100 mg (8%) | 100 mg (8%) |
| Iron, Fe | 0.72 mg (4%) | 0.72 mg (4%) |
| Sodium, Na | 380 mg (16%) | 380 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.2 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 15 g (75%) | 15 g (75%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Chocolate Cheezecake with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in chocolate cheezecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium