Chocolate Cherry With Vanilla Flavored Icing Packet Scones - 190 calories
Manufacturer Other
Product Information and Ingredients
Chocolate Cherry With Vanilla Flavored Icing Packet Scones is manufactured by Other with a suggested serving size of 1 SCONE WITH ICING (51 g) and 190 calories per serving. The nutritional value of a suggested serving of chocolate cherry with vanilla flavored icing packet scones includes 20 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 870375301169.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chocolate Cherry Scones (bleached Enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Pie Shortening (palm Oil
- Soybean Oil)
- Milk Chocolate Chunks (sugar
- Whole Milk Powder
- Cocoa Butter
- Unsweetened Chocolate
- Unsweetened Chocolate Processed With Alkali
- Dextrose
- Milkfat
- Soy Lecithin [an Emulsifier]
- Vanillin [artificial Flavor])
- Red Maraschino Cherries (cherries
- Sugar
- Corn Syrup
- Water
- Citric Acid [as Ph Adjusting Agent]
- Sodium Benzonate [preservative]
- Artificial Flavor
- Color [fd&c Red #40]
- Sulphur Dioxide [preservative]
- Calcium Chloride
- [firming Agent])
- Sugar
- Fudge Base (cocoa Processed With Alkali
- Soybean Oil
- Corn Syrup Solids
- Palm Oil
- Mono- And Diglycerides And 2% Or Less Of Each Of The Following: Soy Lecithin
- Salt
- Chocolate Liquor
- Tbhq (antioxidant)
- Artificial Flavor)
- Eggs
- Nonfat Dry Milk
- Encapsulated Baking Soda (sodium Bicarbonate
- Hydrogenated Vegetable Oil)
- Dark Chocolate Flavor (caramel Color
- Natural Flavor)
- Salt)
- Vanilla Flavored Icing (sugar
- Corn Syrup
- Powdered Sugar (sugar
- Food Starch)
- Water
- Shortening (hydrogenated Palm Kernel Oil
- Soy Lecithin)
- Artificial Flavor
- Mono & Diglycerides
- Titanium Dioxide (color)
- Salt
- Food Starch - Modified
- Potassium Sorbate (as Preservative)
- Sodium Benzoate (as Preservative)
- Agar
- Modified Cellulose Gum)
Nutrition Facts
Serving Size 1 SCONE WITH ICING (51 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 7% | |
| Saturated Fat 4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 11g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 373 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 14% | |
| Saturated Fat 7.8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 7% | |
| Sodium 314mg | 7% | |
| Total Carbohydrate 49g | 8% | |
| Dietary Fiber 2g | 4% | |
| Sugars 22g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Cherry With Vanilla Flavored Icing Packet Scones Nutritional Value
| Nutrient | Suggested Serving 1 SCONE WITH ICING (51 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (5%) | 373 kcal (10%) |
| Protein | 3 g (3%) | 5.88 g (6%) |
| Total Lipid (fat) | 9 g (7%) | 17.65 g (14%) |
| Carbohydrate, By Difference | 25 g (4%) | 49.02 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 11 g (22%) | 21.57 g (44%) |
| Calcium, Ca | 20 mg (1%) | 39 mg (2%) |
| Iron, Fe | 1.44 mg (4%) | 2.82 mg (8%) |
| Sodium, Na | 160 mg (3%) | 314 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 392 IU (4%) |
| Fatty Acids, Total Saturated | 4 g (10%) | 7.84 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (3%) | 39 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Chocolate Cherry With Vanilla Flavored Icing Packet Scones with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in chocolate cherry with vanilla flavored icing packet scones.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium