Chocolate Chip Cookie Cake With Icing - 420 calories
Manufacturer Other
Product Information and Ingredients
Chocolate Chip Cookie Cake With Icing is manufactured by Other with a suggested serving size of 0.01 COOKIE (79 g) and 420 calories per serving. The nutritional value of a suggested serving of chocolate chip cookie cake with icing includes 10 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 818611010055.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 47.14% of the calories in the suggested servig of this product come from fat.
Fat 27% of DV
A serving of 0.01 COOKIE (79 g) of chocolate chip cookie cake with icing has 27% of the recommended daily intake of fat.
Sugars 104% of DV
A serving of 0.01 COOKIE (79 g) of chocolate chip cookie cake with icing has 104% of the recommended daily intake of sugars.
Saturated Fats 40% of DV
A serving of 0.01 COOKIE (79 g) of chocolate chip cookie cake with icing has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Mono- And Diglycerides
- Soy Lecithin
- Preservative [potassium Sorbate]
- Vitamin A Palmitate)
- Semisweet Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose
- Milkfat
- Soy Lecithin)
- Vegetable Shortening (palm And Soybean Oils
- Mono- And Diglycerides
- Polysorbate 60
- Preservative [tbhq])
- Palm And Soybean Oils
- High Fructose Corn Syrup
- Contains Less Than 2% Of The Following: Molasses
- Modified Cornstarch
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Eggs
- Natural And Artificial Flavor
- Salt
- Corn Syrup Solids
- Calcium Phosphate
- Egg Whites
- Soy Lecithin
- Blue 1 Lake
- Yellow 5 Lake
- Red 40 Lake
- Red 3
- Yellow 6 Lake
- Blue 1
- Yellow 6
- Blue 2 Lake
- Yellow 5
- Red 40
- Vegetable Juice (for Color)
Nutrition Facts
Serving Size 0.01 COOKIE (79 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 27% | |
| Saturated Fat 10g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 14% | |
| Dietary Fiber 1g | 3% | |
| Sugars 33g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 532 | Calories from Fat 251 | |
| % Daily Value* | ||
| Total Fat 27.9g | 34% | |
| Saturated Fat 12.7g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 3% | |
| Sodium 380mg | 13% | |
| Total Carbohydrate 68.4g | 18% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 42g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Chip Cookie Cake With Icing Nutritional Value
| Nutrient | Suggested Serving 0.01 COOKIE (79 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (17%) | 532 kcal (21%) |
| Protein | 3 g (5%) | 3.8 g (6%) |
| Total Lipid (fat) | 22 g (27%) | 27.85 g (34%) |
| Carbohydrate, By Difference | 54 g (14%) | 68.35 g (18%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 33 g (104%) | 41.77 g (132%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (6%) | 1.82 mg (8%) |
| Potassium, K | 15 mg (0%) | 19 mg (0%) |
| Sodium, Na | 300 mg (10%) | 380 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (6%) | 506 IU (8%) |
| Fatty Acids, Total Saturated | 10 g (40%) | 12.66 g (50%) |
| Fatty Acids, Total Monounsaturated | 7 g (0%) | 8.86 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 4.43 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 13 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Chocolate Chip Cookie Cake With Icing with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in chocolate chip cookie cake with icing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium